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		<title><![CDATA[Breast Growth For Genetic Males - Breast Nexum Timeline]]></title>
		<link>https://www.breastnexum.com/</link>
		<description><![CDATA[Breast Growth For Genetic Males - https://www.breastnexum.com]]></description>
		<pubDate>Sun, 12 Apr 2026 22:16:21 +0000</pubDate>
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		<item>
			<title><![CDATA[Matic's Timeline]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=33427</link>
			<pubDate>Sat, 18 Oct 2025 11:31:16 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=38049">azzmatic</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=33427</guid>
			<description><![CDATA[I'm male in my mid 30's. I've been thinking about taking supplements to make my breast bigger. Where should I start or try?<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
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<a  class="vmiddle inline-block" href="attachment.php?aid=23897" target="_blank">IMG_8158 (1).jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">157.85 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">213</span></span>
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<a  class="vmiddle inline-block" href="attachment.php?aid=23898" target="_blank">IMG_7996.png</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">306.89 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">215</span></span>
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			<content:encoded><![CDATA[I'm male in my mid 30's. I've been thinking about taking supplements to make my breast bigger. Where should I start or try?<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23897" target="_blank">IMG_8158 (1).jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">157.85 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">213</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="PNG Image" alt=".png" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23898" target="_blank">IMG_7996.png</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">306.89 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">215</span></span>
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		<item>
			<title><![CDATA[True’s BreastNexum Timeline]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=33137</link>
			<pubDate>Fri, 19 Sep 2025 14:58:24 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=37778">True25</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=33137</guid>
			<description><![CDATA[Hi! <br />
<br />
I started NBE on September 2025, measured at a B/C cup according to abrathatfits.org and pics are of my starting point and first two bras. I will update with pictures in maybe 3-6 months ?<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23813" target="_blank">IMG_0832.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">128.36 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">440</span></span>
</div>
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<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23814" target="_blank">IMG_0827.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">209.36 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">453</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[Hi! <br />
<br />
I started NBE on September 2025, measured at a B/C cup according to abrathatfits.org and pics are of my starting point and first two bras. I will update with pictures in maybe 3-6 months ?<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23813" target="_blank">IMG_0832.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">128.36 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">440</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23814" target="_blank">IMG_0827.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">209.36 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">453</span></span>
</div>
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		<item>
			<title><![CDATA[Bigs’s timeline]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32343</link>
			<pubDate>Fri, 21 Feb 2025 08:14:09 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=36828">bigs777</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32343</guid>
			<description><![CDATA[Hi I’m new here. I want to have females breast so I visit this site. This picture is me(4 months ago). Thank you<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23304" target="_blank">IMG_9454.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">174.07 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">354</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23303" target="_blank">IMG_9451.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">167.05 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">522</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[Hi I’m new here. I want to have females breast so I visit this site. This picture is me(4 months ago). Thank you<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23304" target="_blank">IMG_9454.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">174.07 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">354</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23303" target="_blank">IMG_9451.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">167.05 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">522</span></span>
</div>
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		<item>
			<title><![CDATA[Emma's Timeline]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32324</link>
			<pubDate>Thu, 13 Feb 2025 19:37:44 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=36151">EmmaVirgin</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32324</guid>
			<description><![CDATA[Good Day all you wonderful peeps.<br />
<br />
Thought it was time to create a post on here.<br />
I joined about 5 months ago and have been absorbing as much information that everyone have posted, especially Lotus and Heaven's Night, their's are invaluable.<br />
<br />
A little about me, I have always wanted breasts, from the time I asked my mom when would I get breast at the age of 5 or 6. About 7 years ago I came out as non-binary. I love wearing more fem clothes, such as nylons, shoes and bras...although I just consider them clthes with no gender assigned to them. I have a wonderful wife that accepts me for who i am. She orignally met me as Emma. <br />
<br />
Never really thought growing breasts would be a reality until I found NB, plus I just turned 63. NB has changed everything. Since then I decided to follow a NBE program starting with Pueraria Mirifica, Red Ruishi and Fenegreek.  In Dec, I added a TCP (Estriol, Progesterone and DHEA cream, and Red Clover and White Peony extracts). I have noticed a lot of growth, in the fullness of my breasts and the areolas are growing too.<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23267" target="_blank">20250213_153240.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">425.05 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">252</span></span>
</div>
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<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23268" target="_blank">20250130_180420.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">251.63 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">323</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23269" target="_blank">20250213_152944.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">220.92 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">521</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23266" target="_blank">20250213_153209.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">394.76 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">237</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[Good Day all you wonderful peeps.<br />
<br />
Thought it was time to create a post on here.<br />
I joined about 5 months ago and have been absorbing as much information that everyone have posted, especially Lotus and Heaven's Night, their's are invaluable.<br />
<br />
A little about me, I have always wanted breasts, from the time I asked my mom when would I get breast at the age of 5 or 6. About 7 years ago I came out as non-binary. I love wearing more fem clothes, such as nylons, shoes and bras...although I just consider them clthes with no gender assigned to them. I have a wonderful wife that accepts me for who i am. She orignally met me as Emma. <br />
<br />
Never really thought growing breasts would be a reality until I found NB, plus I just turned 63. NB has changed everything. Since then I decided to follow a NBE program starting with Pueraria Mirifica, Red Ruishi and Fenegreek.  In Dec, I added a TCP (Estriol, Progesterone and DHEA cream, and Red Clover and White Peony extracts). I have noticed a lot of growth, in the fullness of my breasts and the areolas are growing too.<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23267" target="_blank">20250213_153240.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">425.05 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">252</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23268" target="_blank">20250130_180420.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">251.63 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">323</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23269" target="_blank">20250213_152944.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">220.92 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">521</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23266" target="_blank">20250213_153209.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">394.76 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">237</span></span>
</div>
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		<item>
			<title><![CDATA[Millies timeline]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32207</link>
			<pubDate>Thu, 21 Nov 2024 17:24:17 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=36379">millie hanson</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32207</guid>
			<description><![CDATA[<!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=22902" target="_blank">bud.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">154.29 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">294</span></span>
</div>
<!-- end: postbit_attachments_attachment -->I started mid sept 2024. I had just a mans chest.<br />
So I did 1500 mgs of pm<br />
100 mgs spironolactone<br />
pumping twice a day for 25 minutes.<br />
I do't know if there ar results.<br />
taday 11/21/24. i will add to my routine<br />
barlowes pm 550 mg<br />
sironolactone 100 mgs<br />
pituatary glandular 8 mg<br />
white peony 500 mg<br />
all in the morning<br />
pum twice a dy for 25 minutes<br />
another barlows 550 mg pm at night<br />
i will share progress]]></description>
			<content:encoded><![CDATA[<!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=22902" target="_blank">bud.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">154.29 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">294</span></span>
</div>
<!-- end: postbit_attachments_attachment -->I started mid sept 2024. I had just a mans chest.<br />
So I did 1500 mgs of pm<br />
100 mgs spironolactone<br />
pumping twice a day for 25 minutes.<br />
I do't know if there ar results.<br />
taday 11/21/24. i will add to my routine<br />
barlowes pm 550 mg<br />
sironolactone 100 mgs<br />
pituatary glandular 8 mg<br />
white peony 500 mg<br />
all in the morning<br />
pum twice a dy for 25 minutes<br />
another barlows 550 mg pm at night<br />
i will share progress]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Ophelie's trials]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32120</link>
			<pubDate>Wed, 25 Sep 2024 09:27:45 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=35636">OphelieBoots</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32120</guid>
			<description><![CDATA[Hi everyone. <br />
<br />
I have always wanted to improve my natural 38B breast which have been accompanying me for the last few decades (I am 51 now). I came across this website last spring and to say that it has been a source of inspiration is a bit of an understatement...<br />
<br />
I have tried several things. Some PM (Ainterol's) to begin with. However, it give me sometimes so weird feelings like tingling in my hands and on my scalp. So I freaked out a little bit. Now, I am taking daily about 2000-3000mg of fenugreek along with saw palmetto (320-640 mg) and DIM (100-200mg). The quantities vary as I am not always alone at home...  <img src="https://www.breastnexum.com/images/smilies/biggrin.gif" alt="Big Grin" title="Big Grin" class="smilie smilie_4" /><br />
<br />
I also (irregularly) pump with Noogleberry, but I am almost filling the L cup now. XL cups are on the way.<br />
<br />
It is now nearly my 5th month. And some day I think I see a difference and when I look at my pictures, I am almost disappointed.<br />
<br />
Anyhow, here are some pics dating from last June and todays pics will be posted next. Maybe you'll see something.<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=22583" target="_blank">IMG_4400 - copie 2.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">453.08 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">1356</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[Hi everyone. <br />
<br />
I have always wanted to improve my natural 38B breast which have been accompanying me for the last few decades (I am 51 now). I came across this website last spring and to say that it has been a source of inspiration is a bit of an understatement...<br />
<br />
I have tried several things. Some PM (Ainterol's) to begin with. However, it give me sometimes so weird feelings like tingling in my hands and on my scalp. So I freaked out a little bit. Now, I am taking daily about 2000-3000mg of fenugreek along with saw palmetto (320-640 mg) and DIM (100-200mg). The quantities vary as I am not always alone at home...  <img src="https://www.breastnexum.com/images/smilies/biggrin.gif" alt="Big Grin" title="Big Grin" class="smilie smilie_4" /><br />
<br />
I also (irregularly) pump with Noogleberry, but I am almost filling the L cup now. XL cups are on the way.<br />
<br />
It is now nearly my 5th month. And some day I think I see a difference and when I look at my pictures, I am almost disappointed.<br />
<br />
Anyhow, here are some pics dating from last June and todays pics will be posted next. Maybe you'll see something.<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=22583" target="_blank">IMG_4400 - copie 2.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">453.08 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">1356</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Microng's timeline]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32100</link>
			<pubDate>Thu, 12 Sep 2024 23:40:44 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=31366">microngs</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32100</guid>
			<description><![CDATA[Hi, i start to post my progress  of my journey on breasts. Thanks for support and the site for share this with other people.]]></description>
			<content:encoded><![CDATA[Hi, i start to post my progress  of my journey on breasts. Thanks for support and the site for share this with other people.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Ben’s Timeline]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32051</link>
			<pubDate>Fri, 16 Aug 2024 11:50:13 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=35475">Benusa2</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32051</guid>
			<description><![CDATA[<!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=22383" target="_blank">IMG_8233.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">301.08 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">600</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br />
Hi,<br />
Just thought I’d start a thread to document changes going forward. I posted an introduction about my “Continued Journey with Gynecomastia” in the Introduction Board.<br />
I noticed breast growth about 3 years ago. I had already had surgery years prior to remove tissue and was experiencing regrowth.<br />
I had significant growth this year. The comparison pic is from Jan to March. It was exciting that they were getting fuller. I later found this site and have dabbled in supplements, fenugreek and progesterone cream. I’ll post a current picture below.]]></description>
			<content:encoded><![CDATA[<!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=22383" target="_blank">IMG_8233.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">301.08 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">600</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br />
Hi,<br />
Just thought I’d start a thread to document changes going forward. I posted an introduction about my “Continued Journey with Gynecomastia” in the Introduction Board.<br />
I noticed breast growth about 3 years ago. I had already had surgery years prior to remove tissue and was experiencing regrowth.<br />
I had significant growth this year. The comparison pic is from Jan to March. It was exciting that they were getting fuller. I later found this site and have dabbled in supplements, fenugreek and progesterone cream. I’ll post a current picture below.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Benizake’s Timeline]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32009</link>
			<pubDate>Tue, 30 Jul 2024 20:32:31 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=35274">Benizake</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32009</guid>
			<description><![CDATA[Starting now from month 8, i’ll be posting a physique and regiment update here every 8 months until i achieve my desired results.<br />
<br />
Im using a picture of myself at 19 to represent my starting physique, as that’s essentially how i look like in my most basic form. And ill probably have a similar physique after staying away from the gym in the coming months anyway. Although i am a lot more hairy now.<br />
<br />
The regiment for the next 8 months will be as such:<br />
1 cap (10mg) BIOPERINE <br />
1 cap (80mg) Pituary Glandular<br />
3 caps (750mg) Ovarian Glandular <br />
1 cup (2dl and 10g) Green tea<br />
1 cap  (150mg ovarian, 150mg uterus, 50mg heart, 50mg kidney, 50mg liver) Multi Glandular for Women<br />
Two times a day - in the morning and evening<br />
<br />
I’ll also be adding a teaspoon of extra virgin coconut oil in the mornings, and a teaspoon of lingzhi (reishi mushroom) whenever i take a glass of milk. Lastly, there’ll be 20 grams of collagen supplementation whenever i feel the cravings of bone broth.<br />
<br />
My current measurements are:<br />
<br />
Total height: 183cm <br />
<br />
Chest: 95cm (circumference)<br />
<br />
Waist: 80cm (circumference)<br />
<br />
Arms: 61cm (length)<br />
<br />
Hips: 94cm (circumference)<br />
<br />
Legs: 77cm (length)<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=22254" target="_blank">IMG_20210929_204323.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">497.12 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">384</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[Starting now from month 8, i’ll be posting a physique and regiment update here every 8 months until i achieve my desired results.<br />
<br />
Im using a picture of myself at 19 to represent my starting physique, as that’s essentially how i look like in my most basic form. And ill probably have a similar physique after staying away from the gym in the coming months anyway. Although i am a lot more hairy now.<br />
<br />
The regiment for the next 8 months will be as such:<br />
1 cap (10mg) BIOPERINE <br />
1 cap (80mg) Pituary Glandular<br />
3 caps (750mg) Ovarian Glandular <br />
1 cup (2dl and 10g) Green tea<br />
1 cap  (150mg ovarian, 150mg uterus, 50mg heart, 50mg kidney, 50mg liver) Multi Glandular for Women<br />
Two times a day - in the morning and evening<br />
<br />
I’ll also be adding a teaspoon of extra virgin coconut oil in the mornings, and a teaspoon of lingzhi (reishi mushroom) whenever i take a glass of milk. Lastly, there’ll be 20 grams of collagen supplementation whenever i feel the cravings of bone broth.<br />
<br />
My current measurements are:<br />
<br />
Total height: 183cm <br />
<br />
Chest: 95cm (circumference)<br />
<br />
Waist: 80cm (circumference)<br />
<br />
Arms: 61cm (length)<br />
<br />
Hips: 94cm (circumference)<br />
<br />
Legs: 77cm (length)<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=22254" target="_blank">IMG_20210929_204323.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">497.12 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">384</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Toni's TimeLine]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31748</link>
			<pubDate>Tue, 05 Mar 2024 18:18:14 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=35179">Toni68!</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31748</guid>
			<description><![CDATA[I started this transition 4 years ago. I started having pain in my breast and also a lot of pressure. I went to my Doctor and she ordered a full blood workup. She also noticed some breast growth and did a breast exam and showed me how to examine myself. She also ask about my mental health any change in emotional state. I told her I was a little more emotional. She rerefer me to an Endourologist that requested more blood test then a office visit. At that point I was even getting more emotional. I would be crying one minute then upset and mad the next.  After the office visit I was scheduled for a MRI, which they found a tumor on my pituitary gland.]]></description>
			<content:encoded><![CDATA[I started this transition 4 years ago. I started having pain in my breast and also a lot of pressure. I went to my Doctor and she ordered a full blood workup. She also noticed some breast growth and did a breast exam and showed me how to examine myself. She also ask about my mental health any change in emotional state. I told her I was a little more emotional. She rerefer me to an Endourologist that requested more blood test then a office visit. At that point I was even getting more emotional. I would be crying one minute then upset and mad the next.  After the office visit I was scheduled for a MRI, which they found a tumor on my pituitary gland.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Another newbie]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31578</link>
			<pubDate>Sat, 09 Dec 2023 15:10:19 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=34914">LesliMari</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31578</guid>
			<description><![CDATA[I had decided a few weeks back to really persue NBE and stumbled onto this site. I’m still constantly reading and figured I’d introduce myself. I’m not looking to completely transform but to grow some nice breasts and maybe feminize the body some. I talked it over with my long term gf and she was and is excited and even with the slight tissue expansion so far seems to get really turned on by it. I’ll add before and ongoing pics eventually.]]></description>
			<content:encoded><![CDATA[I had decided a few weeks back to really persue NBE and stumbled onto this site. I’m still constantly reading and figured I’d introduce myself. I’m not looking to completely transform but to grow some nice breasts and maybe feminize the body some. I talked it over with my long term gf and she was and is excited and even with the slight tissue expansion so far seems to get really turned on by it. I’ll add before and ongoing pics eventually.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Elessar72655 Timeline]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31555</link>
			<pubDate>Sat, 25 Nov 2023 07:33:50 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=34901">Elessar72655</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31555</guid>
			<description><![CDATA[One month on pueraria mirifica<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=21008" target="_blank">Compress_20231125_024140_0013.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">77.4 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">579</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[One month on pueraria mirifica<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=21008" target="_blank">Compress_20231125_024140_0013.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">77.4 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">579</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Just started]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31464</link>
			<pubDate>Thu, 21 Sep 2023 13:24:16 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=34706">Daanzld</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31464</guid>
			<description><![CDATA[Hi to all,<br />
<br />
I’m just new here, what a wonderful forum. I’m a gay men 45 yr and have no desire in feminizing but want to have female breasts. I started pumping and there are shown some results. My nipples are expanding and show bigger through my shirt. And there are some dots showing around my areola’s, does anyone know what that means? I noticed that the nipples stand out more and it seems that there’s developed tissue under it, but I’m just pumping a few days.<br />
<br />
With love, Daan]]></description>
			<content:encoded><![CDATA[Hi to all,<br />
<br />
I’m just new here, what a wonderful forum. I’m a gay men 45 yr and have no desire in feminizing but want to have female breasts. I started pumping and there are shown some results. My nipples are expanding and show bigger through my shirt. And there are some dots showing around my areola’s, does anyone know what that means? I noticed that the nipples stand out more and it seems that there’s developed tissue under it, but I’m just pumping a few days.<br />
<br />
With love, Daan]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[My progress]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31405</link>
			<pubDate>Wed, 26 Jul 2023 12:49:58 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=28846">CasthyJo</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31405</guid>
			<description><![CDATA[Been at it off and on for quite awhile...how's the progress?<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=20453" target="_blank">2023 frontal.JPG</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">21.63 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">1031</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=20452" target="_blank">2023 sideboob.JPG</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">24.46 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">1005</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=20451" target="_blank">CIMG0076.JPG</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">26.88 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">639</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=20450" target="_blank">CIMG0073.JPG</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">31.54 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">958</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[Been at it off and on for quite awhile...how's the progress?<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=20453" target="_blank">2023 frontal.JPG</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">21.63 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">1031</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=20452" target="_blank">2023 sideboob.JPG</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">24.46 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">1005</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=20451" target="_blank">CIMG0076.JPG</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">26.88 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">639</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=20450" target="_blank">CIMG0073.JPG</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">31.54 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">958</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Amy's Progress]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31404</link>
			<pubDate>Wed, 26 Jul 2023 02:26:20 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=33650">Amy</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31404</guid>
			<description><![CDATA[[attachment=20444<br />
<br />
Hi All;<br />
<br />
I have been reading this forum for years now. I always wanted to have breasts and followed some of the advice here as I read it. <br />
I used PM on and off. Not a lot and probably no more the 600 pills over maybe 3 years. I do noogle and that seems to be the biggest help.<br />
Its been fun so far and I am going to keep going and see how far I can go. No one seems to have noticed any of my extra growth including my wife.<br />
Thanks everyone for all that you post here.<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=20444" target="_blank">IMG_4455 (1) (1).jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">66.63 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">1176</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[[attachment=20444<br />
<br />
Hi All;<br />
<br />
I have been reading this forum for years now. I always wanted to have breasts and followed some of the advice here as I read it. <br />
I used PM on and off. Not a lot and probably no more the 600 pills over maybe 3 years. I do noogle and that seems to be the biggest help.<br />
Its been fun so far and I am going to keep going and see how far I can go. No one seems to have noticed any of my extra growth including my wife.<br />
Thanks everyone for all that you post here.<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=20444" target="_blank">IMG_4455 (1) (1).jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">66.63 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">1176</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></content:encoded>
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