<![CDATA[Breast Growth For Genetic Males

<![CDATA[Breast Growth For Genetic Males - HRT Programs]]> https://www.breastnexum.com/ Fri, 12 Jun 2026 21:50:43 +0000 MyBB <![CDATA[HRT + GRANDULAR PROGRAM]]> https://www.breastnexum.com/showthread.php?tid=35159 Tue, 05 May 2026 08:21:34 +0000 Jellytrans]]> https://www.breastnexum.com/showthread.php?tid=35159
Hello everyone

I am planning to start my own program for breast growth and other feminization of the body. I might need some advice on if its good or changes i should make.

Currently i've been transitioning for 3 and a half years on HRT. I'm using 0.35ml Estradiol Enanthate and 100mg Progesterone boofed daily. I also take a daily multivitamin and magnesium and zinc tablet.

Here's my plan for a new plan based off stuff i've been reading and not sure if it's too much to start with.

Morning:
1× multivitamin, zinc tablet, magnesium tablet
1× protein shake with collagen protein powder.
2×250mg Bovine Ovary grandular
1×80mg pituitary grandular
3g MSM
1×1000mg Omega-3 capsule
Afternoon:
1×250mg Bovine Ovary
1×300mg Multigrandular
1×80mg Pituitary grandular
1×1000Iu vitamin D3
1×10mg Bioperine
Red reishi powder
Evening:
1×250mg Bovine Ovary
1×80mg Pituitary grandular
1×1000mg Omega-3 capsule
1×1000Iu vitamin D3
5mg Melatonin

Hormones
1/3 teaspoon prog cream every second day on breasts
Up to 50mg DHEA cream
or 25mg DHEA (micronized) powder mixed with prog cream
5 drops RC extract oil (each breast)

Also might use absorption enhancements of DMSO 25% cream, isopropyl alchohol. Dermaroller.

Is this a good plan or too much to do right away?]]>
Hello everyone

I am planning to start my own program for breast growth and other feminization of the body. I might need some advice on if its good or changes i should make.

Currently i've been transitioning for 3 and a half years on HRT. I'm using 0.35ml Estradiol Enanthate and 100mg Progesterone boofed daily. I also take a daily multivitamin and magnesium and zinc tablet.

Here's my plan for a new plan based off stuff i've been reading and not sure if it's too much to start with.

Morning:
1× multivitamin, zinc tablet, magnesium tablet
1× protein shake with collagen protein powder.
2×250mg Bovine Ovary grandular
1×80mg pituitary grandular
3g MSM
1×1000mg Omega-3 capsule
Afternoon:
1×250mg Bovine Ovary
1×300mg Multigrandular
1×80mg Pituitary grandular
1×1000Iu vitamin D3
1×10mg Bioperine
Red reishi powder
Evening:
1×250mg Bovine Ovary
1×80mg Pituitary grandular
1×1000mg Omega-3 capsule
1×1000Iu vitamin D3
5mg Melatonin

Hormones
1/3 teaspoon prog cream every second day on breasts
Up to 50mg DHEA cream
or 25mg DHEA (micronized) powder mixed with prog cream
5 drops RC extract oil (each breast)

Also might use absorption enhancements of DMSO 25% cream, isopropyl alchohol. Dermaroller.

Is this a good plan or too much to do right away?]]> <![CDATA[Samantha's HRT + NBE Journey]]> https://www.breastnexum.com/showthread.php?tid=35125 Sun, 26 Apr 2026 17:49:03 +0000 KittySamantha]]> https://www.breastnexum.com/showthread.php?tid=35125
New thread being started here, has have moved over from just doing NBE to going to start HRT (starting this Tuesday, so EXCITEDS!!!!!!! ^_^ ).

Previous thread on only just NBE (includes starting blood work & ending blood work for just labs), as well as the NBE program & dosages I was taking can be found here: Samantha's NBE Only Program Thread

-------------------------------------------------------------------------------------------------

As discussed with the doctor, my HRT will consist of the following (for now):

Injections - EV SUBQ: 0.15mL weekly (6mg of 40mg/mL vial)
Pill form - Dutasteride - 0.5mg daily

-------------------------------------------------------------------------------------------------

In addition to the HRT, I will be continuing on with the NBE that I had (to support everything going on).

This again can be found in the link post found above, but may change based upon starting HRT. Changes could include the following:

Possible removal of WP (may need other's view on this, as was thinking of stopping it when on HRT)
Possible removal of RR+Green Tea Extract (as Duta would be doing this better; but also wouldn't hurt to take it as well)

Outside of this, all other NBE & the topicals would be keeping on their regular dosages!

Here's to a girl just waiting for it to be Tuesday as fast as hecking possible (literallies wiggling in the chair with excitement)!!

Samantha]]>
New thread being started here, has have moved over from just doing NBE to going to start HRT (starting this Tuesday, so EXCITEDS!!!!!!! ^_^ ).

Previous thread on only just NBE (includes starting blood work & ending blood work for just labs), as well as the NBE program & dosages I was taking can be found here: Samantha's NBE Only Program Thread

-------------------------------------------------------------------------------------------------

As discussed with the doctor, my HRT will consist of the following (for now):

Injections - EV SUBQ: 0.15mL weekly (6mg of 40mg/mL vial)
Pill form - Dutasteride - 0.5mg daily

Possible removal of WP (may need other's view on this, as was thinking of stopping it when on HRT)
Possible removal of RR+Green Tea Extract (as Duta would be doing this better; but also wouldn't hurt to take it as well)

Outside of this, all other NBE & the topicals would be keeping on their regular dosages!

Here's to a girl just waiting for it to be Tuesday as fast as hecking possible (literallies wiggling in the chair with excitement)!!

Samantha]]> <![CDATA[Looking for experienced advice!]]> https://www.breastnexum.com/showthread.php?tid=35122 Fri, 24 Apr 2026 17:22:25 +0000 BlackSoy]]> https://www.breastnexum.com/showthread.php?tid=35122

I am currently on HRT (Estradiol monotherapy) + Dutasteride. I’m looking to maximize my breast growth potential (and overall fat redistribution). I’ve done quite a bit of research on Breast Nexum, specifically diving into Lotus's "Project X," but I still have some specific questions.

I’m aware that adding phytoestrogens to an injectable Estradiol regimen is generally counterproductive, as the weaker phytos might compete with the bioidentical E for receptor sites. I plan to avoid them.

I’m very interested in adding a pro-aromatase, which seems logical given the Dutasteride in my system. However, finding reliable sources is tough. White Peony Root is the gold standard but it’s extremely difficult for me to source where I live.

Forskolin: I’ve heard it induces aromatase expression, but I’ve also read it can simultaneously increase testosterone. Could borage oil be a viable alternative?

Does anyone have suggestions for other reliable aromatase inducers? Huh

I’m curious about natural anti-androgens. I’ve read some mentions of Lemon (specifically lemon water) potentially blocking the CYP17 enzyme to suppress T levels. Is there any truth to this or did I misunderstand the mechanism?

Are there other effective ways to lower T levels naturally (without increase SHBG levels)? I know having a small amount of T is beneficial for growth, but I want to ensure it’s properly managed.

Aside from the above, I want definitely to integrate:

Vitamin D3

MSM

Amino Acids

I would love to hear from anyone who has successfully combined pharmaceutical HRT with these specific NBE principles. Thank you!]]>

I am currently on HRT (Estradiol monotherapy) + Dutasteride. I’m looking to maximize my breast growth potential (and overall fat redistribution). I’ve done quite a bit of research on Breast Nexum, specifically diving into Lotus's "Project X," but I still have some specific questions.

I’m aware that adding phytoestrogens to an injectable Estradiol regimen is generally counterproductive, as the weaker phytos might compete with the bioidentical E for receptor sites. I plan to avoid them.

I’m very interested in adding a pro-aromatase, which seems logical given the Dutasteride in my system. However, finding reliable sources is tough. White Peony Root is the gold standard but it’s extremely difficult for me to source where I live.

Forskolin: I’ve heard it induces aromatase expression, but I’ve also read it can simultaneously increase testosterone. Could borage oil be a viable alternative?

Does anyone have suggestions for other reliable aromatase inducers? Huh

I’m curious about natural anti-androgens. I’ve read some mentions of Lemon (specifically lemon water) potentially blocking the CYP17 enzyme to suppress T levels. Is there any truth to this or did I misunderstand the mechanism?

Are there other effective ways to lower T levels naturally (without increase SHBG levels)? I know having a small amount of T is beneficial for growth, but I want to ensure it’s properly managed.

Aside from the above, I want definitely to integrate:

Vitamin D3

MSM

Amino Acids

I would love to hear from anyone who has successfully combined pharmaceutical HRT with these specific NBE principles. Thank you!]]> <![CDATA[Advice for 3 years on hrt, looking for options]]> https://www.breastnexum.com/showthread.php?tid=34918 Thu, 12 Feb 2026 05:52:36 +0000 TheScrungler]]> https://www.breastnexum.com/showthread.php?tid=34918
I eat enough, i eat a healthy diet, (i'm a vegetarian), so im not sure what to do outside of this.

Firstly. is that my best option? since im on hrt i thought maybe not. im open to everything other then things using animal products
Secondly, where do I start? are there any resources online that would help me?

also included pictures of my breasts, if that gives any ideas on how to fix.

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Thank you for taking the time to respond!! Big Grin

]]>
I eat enough, i eat a healthy diet, (i'm a vegetarian), so im not sure what to do outside of this.

Firstly. is that my best option? since im on hrt i thought maybe not. im open to everything other then things using animal products
Secondly, where do I start? are there any resources online that would help me?

also included pictures of my breasts, if that gives any ideas on how to fix.

1000002306compressed.jpg Size: 49.99 KB Downloads: 299

1000002307compressed.jpg Size: 47.96 KB Downloads: 208

Thank you for taking the time to respond!! Big Grin

]]> <![CDATA[Indie’s progress.]]> https://www.breastnexum.com/showthread.php?tid=34893 Sun, 08 Feb 2026 05:06:14 +0000 Indie]]> https://www.breastnexum.com/showthread.php?tid=34893

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]]> <![CDATA[Supplementing HRT with HBE]]> https://www.breastnexum.com/showthread.php?tid=34718 Thu, 15 Jan 2026 14:59:53 +0000 BillieA]]> https://www.breastnexum.com/showthread.php?tid=34718
My name is Billie, I am 60 years old and a LOOOOONG time lurker (lurker...it sounds so creepy doesn't it......let's use "vicarious learner" instead )! LOL! Anyway, I have utilized FG, PM, RC, REISHI off and on over the years and have a "little" growth. I have used supple nips....they did bring on some decent increase in nipple size, both protrusion and circumference. Increased sensitivity a little as well, which I love, and want it to increase even more. I want to touch them all the time and my wife seems to like them as well, although she claims she does it for me and my pleasure but she does seem to enjoy it too.
I just received my prescription of estradiol valerate,. 3 ml injected subQ once a week. Took first shot on Tuesday. It's Thursday and darnit.....no growth yet, no hips, no butt.......lol......just kidding of course. But seriously, can the E be supplemented with herbs or PM, and if so, what works best?

For transparency sake, I got my first prescription of estradiol a few months back, .3 ml injected subQ. Took 1 dose and freaked........threw it all away. Why? Because I am, and always have been a woman......known since 6 years old. But back then, no term for it and no tolerance for it. So I hyper masculanized......sports, military, construction.....anything and everything to battle this civil war going on inside me. It worked a little, for a time. Got married, had 5 kids and have 3 grands....decently successful career. My wife of 30 years is my absolute best friend and soulmate. And when I say she adores me and I adore her, I am not being hyperbolic. We have the kind of marriage that is almost fairy tale. We have weathered so, so much. I would like to think come hell or high water we can weather this. 2 years ago I dropped the nuclear bomb on her about my gender dysphoria and it almost ended us. I agreed to go to counseling but it did not help, although I told her it did. I compartmentalized it, hid it. But it is RAGING INSIDE ME. I feel as if I will exlode sometimes but I CAN'T LOSE HER but I CAN'T NOT LIVE THE REST OF MY LIFE AS A WOMAN! I am not Suicidal, but I don't want to live without her and I don't want to live if I can't live as a woman. I literally do not know what to do. Here I am secretly pursuing my transition, knowing it's absolutely the wrong way to go about it, but hopeful that as she sees the small changes she will be OK with them. I think I am deluding myself. What a conundrum I am in. I am blissfully happy in my marriage to her but tormented by wanting to transition.

Is there anyone in a similar boat, that had a positive outcome with their wife, meaning still married? How can I navigate this.....transition and still keep my beautiful soulmate? I feel very selfish and self-centered because if I do what I need to for me, I will no doubt blow her world up.

HELP PLEASE!]]>
My name is Billie, I am 60 years old and a LOOOOONG time lurker (lurker...it sounds so creepy doesn't it......let's use "vicarious learner" instead )! LOL! Anyway, I have utilized FG, PM, RC, REISHI off and on over the years and have a "little" growth. I have used supple nips....they did bring on some decent increase in nipple size, both protrusion and circumference. Increased sensitivity a little as well, which I love, and want it to increase even more. I want to touch them all the time and my wife seems to like them as well, although she claims she does it for me and my pleasure but she does seem to enjoy it too.
I just received my prescription of estradiol valerate,. 3 ml injected subQ once a week. Took first shot on Tuesday. It's Thursday and darnit.....no growth yet, no hips, no butt.......lol......just kidding of course. But seriously, can the E be supplemented with herbs or PM, and if so, what works best?

For transparency sake, I got my first prescription of estradiol a few months back, .3 ml injected subQ. Took 1 dose and freaked........threw it all away. Why? Because I am, and always have been a woman......known since 6 years old. But back then, no term for it and no tolerance for it. So I hyper masculanized......sports, military, construction.....anything and everything to battle this civil war going on inside me. It worked a little, for a time. Got married, had 5 kids and have 3 grands....decently successful career. My wife of 30 years is my absolute best friend and soulmate. And when I say she adores me and I adore her, I am not being hyperbolic. We have the kind of marriage that is almost fairy tale. We have weathered so, so much. I would like to think come hell or high water we can weather this. 2 years ago I dropped the nuclear bomb on her about my gender dysphoria and it almost ended us. I agreed to go to counseling but it did not help, although I told her it did. I compartmentalized it, hid it. But it is RAGING INSIDE ME. I feel as if I will exlode sometimes but I CAN'T LOSE HER but I CAN'T NOT LIVE THE REST OF MY LIFE AS A WOMAN! I am not Suicidal, but I don't want to live without her and I don't want to live if I can't live as a woman. I literally do not know what to do. Here I am secretly pursuing my transition, knowing it's absolutely the wrong way to go about it, but hopeful that as she sees the small changes she will be OK with them. I think I am deluding myself. What a conundrum I am in. I am blissfully happy in my marriage to her but tormented by wanting to transition.

Is there anyone in a similar boat, that had a positive outcome with their wife, meaning still married? How can I navigate this.....transition and still keep my beautiful soulmate? I feel very selfish and self-centered because if I do what I need to for me, I will no doubt blow her world up.

HELP PLEASE!]]> <![CDATA[New here. Just started HRT]]> https://www.breastnexum.com/showthread.php?tid=34577 Sat, 03 Jan 2026 04:15:35 +0000 Krissy]]> https://www.breastnexum.com/showthread.php?tid=34577
I didn't take any measurements to start but the effects are pretty obvious I'm a 38/43 under and over the breast. I maybe had a half inch before. Its only been 6 weeks and I did put on some holiday weight but I still can't believe it happened so fast. I plan on stopping soon because I think I reached my goal.

I tried to post photos but it would not let me. But they are now obvious under a T-shirt]]>
I didn't take any measurements to start but the effects are pretty obvious I'm a 38/43 under and over the breast. I maybe had a half inch before. Its only been 6 weeks and I did put on some holiday weight but I still can't believe it happened so fast. I plan on stopping soon because I think I reached my goal.

I tried to post photos but it would not let me. But they are now obvious under a T-shirt]]> <![CDATA[Annie's Dreams on HRT: Long time lurker, first time poster]]> https://www.breastnexum.com/showthread.php?tid=34219 Sat, 06 Dec 2025 17:07:24 +0000 anniedreams]]> https://www.breastnexum.com/showthread.php?tid=34219
I'm Annie, a 42 year old transfem from Nashville, USA! Five or six years ago, I found myself here and was blown away by the science and efforts, and it lead to me starting to scratch my itch. As many here have found, what started out as a desire to grow breasts (let's be real -- my egg was already ready to shatter at this point), led to a full-on life epiphany when I was prescribed Spiro for a different health issue. I noticed I was feeling much happier...and having sore nipples. A Google search on Spiro blew the door open and confirmed what I'd known/toyed with for years -- I wasn't supposed to be male.

The nitty gritty:
-I messed with bi-est starting in 2021-2022
-I started prescribed estrogen (HRT) in 11/22
-I added Spiro back around mid 2023
-I supplemented with Prog cream for 2023-2025
-I finally got Prog prescribed 10/25

Up to now:
-I've seen very solid growth (I'm a 40DDD/42DD)
-I've gained a lot of weight (around 70 pounds -- some from E, some from my marriage falling apart when I came out)
-I am definitely carrying more in my hips/butt
-I struggle with posture; I feel like I should be sticking my butt out more to balance -- but can't exactly describe it
-I'm on two bi-weekly estrogen patches (.1 mg), and I leave them on for a week (just to get everything out of them, so I have four patches on at all times)
-I'm on 100mg of Prog, but will be going to 200 my next appointment

Next:
-I'm looking to continue any and all feminization; open to trying anything
-I need to start working out and eating better (hoping for some tips that still support feminization!)
-I want to focus on growing my breasts, especially through any weight loss, and hope to avoid top surgery.

So...there's so much here I'm overwhelmed, but I know the Topical Protocol seems to be of top of mind importance. I would love some thoughts on if it's something that can just go right on top of my current HRT (I think so)...or if there's more to it.

This is an example I pulled from the goddess Heaven's Night:
DHEA micronised powder 100mg (Four 25mg capsules empties.)
Estradiol hemihydrate gel 2mg every other day, alternating with progesterone
Volufiline (100%) oil 5 drops
Bovine Ovary powder in Cayenne extract, 10 drops on areolas
Red Clover extract 10 drops on areaolas
Vitamin D3 oil 20000iu
Progesterone 400mg every other day.
Split 200mg boofed, 200mg topical, emptied capsule with what's left, orally

My questions:
DHEA: I suppose I just buy from Amazon in pill form?
Estradiol: I'm guessing I can skip this due to HRT?
Volufiline: Amazon again? Does a "serum" work?
BO: Is this the same as ovarian glandular? How much do I put in the Cayenne extract?
RC: No questions
D3: No questions
Progesterone: I'll be on 200 soon -- should I boof it? Do I do a topical cream in addition? Any suggestions on what to buy if so?
Overall: I assume just mix it all together, apply to boobs, put the rest on hips and butt?

Okay....whew! Let me know what I missed on the protocol and any other kind words, and thank all of you (especially Lotus and Heaven's Night) for all that all of you do. The community is incredible, as are the results, and you've inspired me from afar for years!

Boobs below (clothed, I'm shy), and my best attempt at being pretty. Smile

With love,
Annie Ophelia

Upload 1.jpg Size: 362 KB Downloads: 236

Upload 2.jpg Size: 344.59 KB Downloads: 261

Upload 4.jpg Size: 222.54 KB Downloads: 287

]]>
I'm Annie, a 42 year old transfem from Nashville, USA! Five or six years ago, I found myself here and was blown away by the science and efforts, and it lead to me starting to scratch my itch. As many here have found, what started out as a desire to grow breasts (let's be real -- my egg was already ready to shatter at this point), led to a full-on life epiphany when I was prescribed Spiro for a different health issue. I noticed I was feeling much happier...and having sore nipples. A Google search on Spiro blew the door open and confirmed what I'd known/toyed with for years -- I wasn't supposed to be male.

The nitty gritty:
-I messed with bi-est starting in 2021-2022
-I started prescribed estrogen (HRT) in 11/22
-I added Spiro back around mid 2023
-I supplemented with Prog cream for 2023-2025
-I finally got Prog prescribed 10/25

Up to now:
-I've seen very solid growth (I'm a 40DDD/42DD)
-I've gained a lot of weight (around 70 pounds -- some from E, some from my marriage falling apart when I came out)
-I am definitely carrying more in my hips/butt
-I struggle with posture; I feel like I should be sticking my butt out more to balance -- but can't exactly describe it
-I'm on two bi-weekly estrogen patches (.1 mg), and I leave them on for a week (just to get everything out of them, so I have four patches on at all times)
-I'm on 100mg of Prog, but will be going to 200 my next appointment

Next:
-I'm looking to continue any and all feminization; open to trying anything
-I need to start working out and eating better (hoping for some tips that still support feminization!)
-I want to focus on growing my breasts, especially through any weight loss, and hope to avoid top surgery.

So...there's so much here I'm overwhelmed, but I know the Topical Protocol seems to be of top of mind importance. I would love some thoughts on if it's something that can just go right on top of my current HRT (I think so)...or if there's more to it.

This is an example I pulled from the goddess Heaven's Night:
DHEA micronised powder 100mg (Four 25mg capsules empties.)
Estradiol hemihydrate gel 2mg every other day, alternating with progesterone
Volufiline (100%) oil 5 drops
Bovine Ovary powder in Cayenne extract, 10 drops on areolas
Red Clover extract 10 drops on areaolas
Vitamin D3 oil 20000iu
Progesterone 400mg every other day.
Split 200mg boofed, 200mg topical, emptied capsule with what's left, orally

My questions:
DHEA: I suppose I just buy from Amazon in pill form?
Estradiol: I'm guessing I can skip this due to HRT?
Volufiline: Amazon again? Does a "serum" work?
BO: Is this the same as ovarian glandular? How much do I put in the Cayenne extract?
RC: No questions
D3: No questions
Progesterone: I'll be on 200 soon -- should I boof it? Do I do a topical cream in addition? Any suggestions on what to buy if so?
Overall: I assume just mix it all together, apply to boobs, put the rest on hips and butt?

Okay....whew! Let me know what I missed on the protocol and any other kind words, and thank all of you (especially Lotus and Heaven's Night) for all that all of you do. The community is incredible, as are the results, and you've inspired me from afar for years!

Boobs below (clothed, I'm shy), and my best attempt at being pretty. Smile

With love,
Annie Ophelia

Upload 1.jpg Size: 362 KB Downloads: 236

Upload 2.jpg Size: 344.59 KB Downloads: 261

Upload 4.jpg Size: 222.54 KB Downloads: 287

]]> <![CDATA[De facto HRTing... and lovin' it!]]> https://www.breastnexum.com/showthread.php?tid=33703 Mon, 03 Nov 2025 21:58:41 +0000 transchubby]]> https://www.breastnexum.com/showthread.php?tid=33703
Here I am, having restarted a fantastic supplement for menopausal women (sold in Italy) that contains the following:

Red clover
Kudzu
Wild Yam
Dong Quai
Verbena

Marketed as "strong", all of these principles come in one pill.

Even at half dose a day (one pill), I am feeling in heaven! Eyes are less dry, I am more calm and focused... Just like a woman in menopause, this supplement is acting on my female nature, restoring my normal biology. I do believe, after all, that a big part of it is fundamentally that of a woman.

Somebody may say it's all mental, but even so... SO BE IT!

I am really, really happy! Never been so happy my whole life!]]>
Here I am, having restarted a fantastic supplement for menopausal women (sold in Italy) that contains the following:

Red clover
Kudzu
Wild Yam
Dong Quai
Verbena

Marketed as "strong", all of these principles come in one pill.

Even at half dose a day (one pill), I am feeling in heaven! Eyes are less dry, I am more calm and focused... Just like a woman in menopause, this supplement is acting on my female nature, restoring my normal biology. I do believe, after all, that a big part of it is fundamentally that of a woman.

Somebody may say it's all mental, but even so... SO BE IT!

I am really, really happy! Never been so happy my whole life!]]> <![CDATA[Have breasts and starting HRT questions.]]> https://www.breastnexum.com/showthread.php?tid=32588 Sat, 28 Jun 2025 14:04:29 +0000 Brianna]]> https://www.breastnexum.com/showthread.php?tid=32588 <![CDATA[Diane's HRT Journey]]> https://www.breastnexum.com/showthread.php?tid=32531 Wed, 04 Jun 2025 09:18:20 +0000 DreamingDiane]]> https://www.breastnexum.com/showthread.php?tid=32531
Making this thread as a personal progress log as well as keeping myself honest on writing down changes to my regiment.

I've been on HRT for about 7-8 months (EV injections, values at bottom of post), while I have gotten some pretty decent results I am trying to do the best I can with what I have available. I am using some minor NBE techniques/supplements, but planning on ramping up these in the coming months.
Before HRT I did have some minor gyno, probably would have fit a B cup then, but for obvious reasons, I wasn't exactly measuring in those years, but I imagine that has some effect on my current measurements.

Currently, I am consistently measuring 44 in. underbust and 49-50 in. bust (although, my measurements could be off by an inch or 2 as I am not a tailor), doesn't look like much with such a wide torso but I am happy with it as a starting point.
An open question for me is what tanner stage I am in, I don't trust myself to make that assessment, so I have attached current photos if anyone would like to chime in from their own knowledge. (pls ignore the weight, 70lbs down but I know I still have a ways to go)

I am looking forward to chronicling my journey here, and hoping to satisfy some of my boob greed in the process!
Listing my current regiment below, if anyone knows any optimizations that could be made I'd love to know! I am planning on changing things, but until then below is current for me.

HRT & NBE Info

HRT
EV Injections - ~4mg every 7 days - Levels seem consistent, my body hates T so don't seem to need an anti-androgen.

NBE Supplements
MSM - 1000 mg ~every day
Magnesium Citrate - 500 mg ~every day
Green Tea Extract - 400mg ~every day

Misc Supplements
Creatine - ~5g ~every day

NBE Actions(?)
Breast Pumping - ~2 hours of pumping ~every day - Don't currently have pressure gauges for this, so, kind of just winging the amount of pressure on vibes
Rudimentary Strength Training - Weight lifting roughly every other day - Not necessarily NBE related, but have heard it helps release some growth factors which may help the girls!

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]]>
Making this thread as a personal progress log as well as keeping myself honest on writing down changes to my regiment.

I've been on HRT for about 7-8 months (EV injections, values at bottom of post), while I have gotten some pretty decent results I am trying to do the best I can with what I have available. I am using some minor NBE techniques/supplements, but planning on ramping up these in the coming months.
Before HRT I did have some minor gyno, probably would have fit a B cup then, but for obvious reasons, I wasn't exactly measuring in those years, but I imagine that has some effect on my current measurements.

Currently, I am consistently measuring 44 in. underbust and 49-50 in. bust (although, my measurements could be off by an inch or 2 as I am not a tailor), doesn't look like much with such a wide torso but I am happy with it as a starting point.
An open question for me is what tanner stage I am in, I don't trust myself to make that assessment, so I have attached current photos if anyone would like to chime in from their own knowledge. (pls ignore the weight, 70lbs down but I know I still have a ways to go)

I am looking forward to chronicling my journey here, and hoping to satisfy some of my boob greed in the process!
Listing my current regiment below, if anyone knows any optimizations that could be made I'd love to know! I am planning on changing things, but until then below is current for me.

HRT & NBE Info

HRT
EV Injections - ~4mg every 7 days - Levels seem consistent, my body hates T so don't seem to need an anti-androgen.

NBE Supplements
MSM - 1000 mg ~every day
Magnesium Citrate - 500 mg ~every day
Green Tea Extract - 400mg ~every day

Misc Supplements
Creatine - ~5g ~every day

NBE Actions(?)
Breast Pumping - ~2 hours of pumping ~every day - Don't currently have pressure gauges for this, so, kind of just winging the amount of pressure on vibes
Rudimentary Strength Training - Weight lifting roughly every other day - Not necessarily NBE related, but have heard it helps release some growth factors which may help the girls!

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]]> <![CDATA[CM213's HRT journey]]> https://www.breastnexum.com/showthread.php?tid=32177 Sun, 03 Nov 2024 19:22:40 +0000 CM213]]> https://www.breastnexum.com/showthread.php?tid=32177
Endo said by no means do I have to start both at the same time, that I can start Spiro first and add in estrogen at a later date.

When I do start estrogen I'm supposed to do 10mg of ev every other week, which I know is low, but I'm just starting and low and slow is the way they do it. If after 6 months I'm still on the same doses I'll be looking for a new endocrinologist lol]]>
Endo said by no means do I have to start both at the same time, that I can start Spiro first and add in estrogen at a later date.

When I do start estrogen I'm supposed to do 10mg of ev every other week, which I know is low, but I'm just starting and low and slow is the way they do it. If after 6 months I'm still on the same doses I'll be looking for a new endocrinologist lol]]> <![CDATA[HRT Appointment Confirmed]]> https://www.breastnexum.com/showthread.php?tid=32163 Mon, 28 Oct 2024 18:25:05 +0000 Lancer]]> https://www.breastnexum.com/showthread.php?tid=32163
The appointment is at a Planned Parenthood facility on November 13, located only a 45 minute drive away from where i live.

I was able to convince my sister, even though she was against it because of what can happen to me from other people further down the line.

I told her that I feel the bullying I experienced in my childhood only prepared me for this very moment.]]>
The appointment is at a Planned Parenthood facility on November 13, located only a 45 minute drive away from where i live.

I was able to convince my sister, even though she was against it because of what can happen to me from other people further down the line.

I told her that I feel the bullying I experienced in my childhood only prepared me for this very moment.]]> <![CDATA[New Program]]> https://www.breastnexum.com/showthread.php?tid=32052 Sat, 17 Aug 2024 00:10:10 +0000 tomi66]]> https://www.breastnexum.com/showthread.php?tid=32052
Over the past 2 years I have been on a BO program, I am very happy with the results, I even posted a couple of pictures of how my figure has changed, taking on a more feminine look.

After much thought and weighing the pros and cons, I decided to cut out BO, at least for the next 3 to 6 months, maybe for good, IDK.

Yesterday I started on 2mg of estradiol 2 times a day, sublingual and one 0.5 mg dutasteride once a day, under a doctors care of course. It seems like a nice low dose and will slowly finish up the changes I strive for, however probably much quicker than BO.

I figured if I was going to be taking BO for extended period of time without a doctors care it would be better to try HRT under a doctors care. Fortunately insurance covers most of the cost minus copay.

My body is already halfway there I might as well fine tune it Blush

. I believe my workout routine and diet will become more important now, I feel HRT may make weight gain easier than BO.

Wish me luck. Or shun me. Whichever makes you feel better. I just thought I would share this with the group.
Heart

]]>
Over the past 2 years I have been on a BO program, I am very happy with the results, I even posted a couple of pictures of how my figure has changed, taking on a more feminine look.

After much thought and weighing the pros and cons, I decided to cut out BO, at least for the next 3 to 6 months, maybe for good, IDK.

Yesterday I started on 2mg of estradiol 2 times a day, sublingual and one 0.5 mg dutasteride once a day, under a doctors care of course. It seems like a nice low dose and will slowly finish up the changes I strive for, however probably much quicker than BO.

I figured if I was going to be taking BO for extended period of time without a doctors care it would be better to try HRT under a doctors care. Fortunately insurance covers most of the cost minus copay.

My body is already halfway there I might as well fine tune it Blush

]]> <![CDATA[HRT and PM Question]]> https://www.breastnexum.com/showthread.php?tid=32022 Tue, 06 Aug 2024 21:37:47 +0000 Mindhak]]> https://www.breastnexum.com/showthread.php?tid=32022
1. Will it help the growth process if rubbed on chest
2. Can I mix the two.
3. Can the cream cause cloths like the pills have for a few pp.

Thanks]]>
1. Will it help the growth process if rubbed on chest
2. Can I mix the two.
3. Can the cream cause cloths like the pills have for a few pp.

Thanks]]>