https://www.breastnexum.com/ Fri, 12 Jun 2026 21:50:41 +0000 MyBB https://www.breastnexum.com/showthread.php?tid=35232 Tue, 02 Jun 2026 10:09:53 +0000 Rhubarb]]> https://www.breastnexum.com/showthread.php?tid=35232 2 years agao I started the following routine.
1000mg Ainterol in the morning and 1000mg at night. (2 x 500mg each time)
The results followed as described elsewhere.
After 2 weeks or so my breasts got very sensitive.
Another couple of weeks, puffy around the nipples.
Over the next4 months slow increase in bulk in my breasts.
I didn't notice any testicular shrinking but my penis did shrink a bit.
After 5 months total I stopped (6 bottles of Ainterol).
Most of the breast bulk remained and my penis eventually recovered its size.
Now I am starting again with the same routine and will document the results. I don't have any pictures of the previous time.]]> 2 years agao I started the following routine.
1000mg Ainterol in the morning and 1000mg at night. (2 x 500mg each time)
The results followed as described elsewhere.
After 2 weeks or so my breasts got very sensitive.
Another couple of weeks, puffy around the nipples.
Over the next4 months slow increase in bulk in my breasts.
I didn't notice any testicular shrinking but my penis did shrink a bit.
After 5 months total I stopped (6 bottles of Ainterol).
Most of the breast bulk remained and my penis eventually recovered its size.
Now I am starting again with the same routine and will document the results. I don't have any pictures of the previous time.]]> https://www.breastnexum.com/showthread.php?tid=35216 Wed, 27 May 2026 10:20:50 +0000 Lispy]]> https://www.breastnexum.com/showthread.php?tid=35216 https://www.breastnexum.com/showthread.php?tid=35197 Sat, 16 May 2026 12:20:50 +0000 nobody1985]]> https://www.breastnexum.com/showthread.php?tid=35197
It would be nice to have a before and after thread of you.
Add all your ups and downs that comes with using it and also tell us what you combined it with.

thx.]]>
It would be nice to have a before and after thread of you.
Add all your ups and downs that comes with using it and also tell us what you combined it with.

thx.]]> https://www.breastnexum.com/showthread.php?tid=35188 Thu, 14 May 2026 04:09:28 +0000 Ellie]]> https://www.breastnexum.com/showthread.php?tid=35188
Anybody know the equivalent relation between PM powder and  Puresterol? I want to understand if this supplement has enough of a daily dose or if I should get something else.

Thanks
Link to supplement: https://ca.iherb.com/pr/nature-s-answer-...ules/23374]]>
Anybody know the equivalent relation between PM powder and  Puresterol? I want to understand if this supplement has enough of a daily dose or if I should get something else.

Thanks
Link to supplement: https://ca.iherb.com/pr/nature-s-answer-...ules/23374]]> https://www.breastnexum.com/showthread.php?tid=35178 Mon, 11 May 2026 11:08:36 +0000 boobienewbie]]> https://www.breastnexum.com/showthread.php?tid=35178 If the site is actually gone, does anyone know a good reliable source for getting genuine Aimterol PM in the US?]]> If the site is actually gone, does anyone know a good reliable source for getting genuine Aimterol PM in the US?]]> https://www.breastnexum.com/showthread.php?tid=35129 Mon, 27 Apr 2026 06:30:56 +0000 minibull]]> https://www.breastnexum.com/showthread.php?tid=35129 https://www.breastnexum.com/showthread.php?tid=35111 Mon, 20 Apr 2026 22:24:04 +0000 begone0987]]> https://www.breastnexum.com/showthread.php?tid=35111
I understand that it will take time, and that I won't get much done without HRT, and that's fine. I just want to start with my best foot forward, using a routine that actually works.

Thank you for your time! ]]>
I understand that it will take time, and that I won't get much done without HRT, and that's fine. I just want to start with my best foot forward, using a routine that actually works.

Thank you for your time! ]]> https://www.breastnexum.com/showthread.php?tid=35101 Fri, 17 Apr 2026 11:15:06 +0000 Boobynewbie]]> https://www.breastnexum.com/showthread.php?tid=35101
The cream says it helps with the elasticity and frimness of the areas you apply it to. Its called Auquest breast and hip enhancement cream.]]>
The cream says it helps with the elasticity and frimness of the areas you apply it to. Its called Auquest breast and hip enhancement cream.]]> https://www.breastnexum.com/showthread.php?tid=35100 Fri, 17 Apr 2026 10:47:19 +0000 dukez777]]> https://www.breastnexum.com/showthread.php?tid=35100
Has anyone used this? How do you even dose it? I got a rough answer from ai that perhaps 2g of this might yield 100-200mg of PM. And bearing in mind that topical administration (assuming it absorbs efficiently) is way more efficient than oral use, so 100-200mg topically might be very strong. 

Has anyone used the cream and can speak of their experiences? 

I have been learning recently that the lower body (gynoid regions) have a lot of erB receptors (erA is still vital for the logistics of fat gain in gynoid regions), but erB seems to be especially relevant in the glutes, thighs, and hips. Pueraria mirifica does a good job at agonising erA and B. So you can probably guess where I am going. Has anyone tried PM cream on the butt/hips/thighs? 

PM, when applied topically, will absolutely go into systematic absorption (that’s inevitable), but I’m thinking that the taking of PM twice per day, topically (in this cream format), would at least have estrogenic effects on the local tissue on these ‘twice per day’ windows. So it may, or may not have localised effects. 

It’s just an idea. Anyone?]]>
Has anyone used this? How do you even dose it? I got a rough answer from ai that perhaps 2g of this might yield 100-200mg of PM. And bearing in mind that topical administration (assuming it absorbs efficiently) is way more efficient than oral use, so 100-200mg topically might be very strong. 

Has anyone used the cream and can speak of their experiences? 

I have been learning recently that the lower body (gynoid regions) have a lot of erB receptors (erA is still vital for the logistics of fat gain in gynoid regions), but erB seems to be especially relevant in the glutes, thighs, and hips. Pueraria mirifica does a good job at agonising erA and B. So you can probably guess where I am going. Has anyone tried PM cream on the butt/hips/thighs? 

PM, when applied topically, will absolutely go into systematic absorption (that’s inevitable), but I’m thinking that the taking of PM twice per day, topically (in this cream format), would at least have estrogenic effects on the local tissue on these ‘twice per day’ windows. So it may, or may not have localised effects. 

It’s just an idea. Anyone?]]> https://www.breastnexum.com/showthread.php?tid=35080 Sun, 05 Apr 2026 07:50:29 +0000 Silly_Sasha]]> https://www.breastnexum.com/showthread.php?tid=35080 Hi! Im 23 and looking to transition but afraid to come out so figured I'd take it slow with NBE until im ready, I want to start with 1000 MG of red reishi and 1000 MG of barlowes PM and 400-600mg of green tea extract as its easy for me to get, im looking for any advice or tips I'd love to be able to milk myself and will buy a pump as soon as I can to help aid this process also interesting in shrinking the equipment downstairs if anyone knows how or what direction to go, as well as building hip/booty other than working out which i also plan to do! Tried to post pics for progress but file is to large]]> Hi! Im 23 and looking to transition but afraid to come out so figured I'd take it slow with NBE until im ready, I want to start with 1000 MG of red reishi and 1000 MG of barlowes PM and 400-600mg of green tea extract as its easy for me to get, im looking for any advice or tips I'd love to be able to milk myself and will buy a pump as soon as I can to help aid this process also interesting in shrinking the equipment downstairs if anyone knows how or what direction to go, as well as building hip/booty other than working out which i also plan to do! Tried to post pics for progress but file is to large]]> https://www.breastnexum.com/showthread.php?tid=35061 Tue, 24 Mar 2026 22:50:54 +0000 TheNewMagnolia]]> https://www.breastnexum.com/showthread.php?tid=35061 ]]> ]]> https://www.breastnexum.com/showthread.php?tid=35037 Tue, 17 Mar 2026 01:09:11 +0000 begone0987]]> https://www.breastnexum.com/showthread.php?tid=35037
Anything I could add to get better/faster results? Any advice on what to do with the pumps? Any other suggestions?]]>
Anything I could add to get better/faster results? Any advice on what to do with the pumps? Any other suggestions?]]> https://www.breastnexum.com/showthread.php?tid=35022 Tue, 10 Mar 2026 16:22:06 +0000 ScottNBE]]> https://www.breastnexum.com/showthread.php?tid=35022 https://www.breastnexum.com/showthread.php?tid=35020 Mon, 09 Mar 2026 22:24:37 +0000 Mark35AA]]> https://www.breastnexum.com/showthread.php?tid=35020 https://www.breastnexum.com/showthread.php?tid=35016 Thu, 05 Mar 2026 13:51:01 +0000 Luchyy 51]]> https://www.breastnexum.com/showthread.php?tid=35016 My name is Luchyy, and this is the name I identify with at this stage of my life.

I’m genetically male, 51 years old, and I’m on the Asperger spectrum. After many years of reflection and introspection, I finally decided to embrace my femininity.

I have been married for 30 years and I have two adult children. I’ve had a good life overall, but there has always been a feeling that something was missing.
When I was a teenager, I used to fantasize about being a woman. In fact, when I experienced my first breast budding during puberty, I genuinely believed that I might eventually transform into a woman. Of course, that didn’t happen. Biology and social expectations pushed me down the usual path of a man, and that’s the life I lived.

From time to time those feelings would come back, but I would quickly repress them and return to what I thought was “normal life.”

Over the past year, however, those feelings became stronger and stronger until they eventually became impossible to ignore. Something deep inside me kept whispering that I could no longer continue living only as a man, and that I needed to let myself be who I truly am.

Very slowly, I’ve been sharing these feelings with my wife. We have a beautiful relationship, and I’ve been giving her small hints about my gender dissatisfaction and the dysphoria I sometimes feel with my body. At times she seems to understand what I’m going through, even if it’s not something she particularly likes or feels comfortable with. Still, it’s something she had already suspected for a while.

We haven’t fully resolved this situation yet. After so many years together, it’s obviously very difficult for both of us.

Changing after living most of your life in a way that never made you feel completely fulfilled is not easy. But it’s something my soul and my body truly need.

While searching for information about transition and different ways to approach it, I eventually found this wonderful forum. What gave me confidence here was the seriousness with which people share information and their personal experiences.

I’ve been reading a lot of posts and quietly exploring the forum, and I finally decided to try PM. For now, my idea is to pursue a very gentle and gradual transition, slowly feminizing my body over time.

I chose this approach because I want the process to be controlled and manageable, both for myself and for the people around me. I believe I need to prepare my family little by little so that the change is not too abrupt. I’m also very aware that this will probably be a long journey.
So here is my current plan.

The first thing I did was start improving my physical condition. In July 2025 I weighed 110 kg (I was significantly overweight) at a height of 1.74 m. Today I weigh 86 kg, and my goal is to reach around 78–75 kg over the next few months.
For me this is a very important step, because feeling comfortable with my body is essential for my sense of well-being.

I didn’t do anything extreme. I simply started walking 3–4 times per week, about 6–8 km per day, and added some calisthenics exercises focused mainly on my core and glutes, which are the areas I’d like to develop more in order to shape a more feminine figure.

From Monday to Friday I also wear a shaping corset for about 10 hours a day. My idea is to help my body gradually adapt, since our skin and body tend to “remember” shapes over time.

I already have fairly developed legs and glutes, which could even be considered somewhat feminine. Because of that, I’d like to focus more on my chest area. I have mild gynecomastia that gives a little natural shape, although I haven’t measured it yet. I still have chest hair and quite a lot of body hair overall.

On February 26 I started taking 500 mg of PM per day from a generic brand available here in Argentina. The only changes I initially noticed were a slight decrease in libido and a general improvement in mood and mental focus, which I actually considered positive. I felt more balanced and energetic.
After about a week my libido came back a little stronger, which made me think my body was simply adjusting.

At one point I stopped taking PM for about 9 days because I had a tooth infection and needed to take antibiotics, so I didn’t want to mix the two.

On February 23 I started again, increasing the dose to 1000 mg per day. So far there haven’t been major changes. My energy levels are stable and my libido feels calm and manageable. Morning erections are sometimes softer and sometimes stronger, but nothing problematic.

The most noticeable change so far seems to be a slight redistribution of fat around my waist, which feels a bit flatter compared to when I first started.

Today, March 5, I increased the dose to 1500 mg. Yesterday I received a bottle from the CARLYLE brand. These tablets are 1000 mg each and seem to be higher quality, so now I’m taking one 1000 mg tablet plus one 500 mg tablet from the generic brand.
I will keep updating my progress as things evolve.]]> My name is Luchyy, and this is the name I identify with at this stage of my life.

I’m genetically male, 51 years old, and I’m on the Asperger spectrum. After many years of reflection and introspection, I finally decided to embrace my femininity.

I have been married for 30 years and I have two adult children. I’ve had a good life overall, but there has always been a feeling that something was missing.
When I was a teenager, I used to fantasize about being a woman. In fact, when I experienced my first breast budding during puberty, I genuinely believed that I might eventually transform into a woman. Of course, that didn’t happen. Biology and social expectations pushed me down the usual path of a man, and that’s the life I lived.

From time to time those feelings would come back, but I would quickly repress them and return to what I thought was “normal life.”

Over the past year, however, those feelings became stronger and stronger until they eventually became impossible to ignore. Something deep inside me kept whispering that I could no longer continue living only as a man, and that I needed to let myself be who I truly am.

Very slowly, I’ve been sharing these feelings with my wife. We have a beautiful relationship, and I’ve been giving her small hints about my gender dissatisfaction and the dysphoria I sometimes feel with my body. At times she seems to understand what I’m going through, even if it’s not something she particularly likes or feels comfortable with. Still, it’s something she had already suspected for a while.

We haven’t fully resolved this situation yet. After so many years together, it’s obviously very difficult for both of us.

Changing after living most of your life in a way that never made you feel completely fulfilled is not easy. But it’s something my soul and my body truly need.

While searching for information about transition and different ways to approach it, I eventually found this wonderful forum. What gave me confidence here was the seriousness with which people share information and their personal experiences.

I’ve been reading a lot of posts and quietly exploring the forum, and I finally decided to try PM. For now, my idea is to pursue a very gentle and gradual transition, slowly feminizing my body over time.

I chose this approach because I want the process to be controlled and manageable, both for myself and for the people around me. I believe I need to prepare my family little by little so that the change is not too abrupt. I’m also very aware that this will probably be a long journey.
So here is my current plan.

The first thing I did was start improving my physical condition. In July 2025 I weighed 110 kg (I was significantly overweight) at a height of 1.74 m. Today I weigh 86 kg, and my goal is to reach around 78–75 kg over the next few months.
For me this is a very important step, because feeling comfortable with my body is essential for my sense of well-being.

I didn’t do anything extreme. I simply started walking 3–4 times per week, about 6–8 km per day, and added some calisthenics exercises focused mainly on my core and glutes, which are the areas I’d like to develop more in order to shape a more feminine figure.

From Monday to Friday I also wear a shaping corset for about 10 hours a day. My idea is to help my body gradually adapt, since our skin and body tend to “remember” shapes over time.

I already have fairly developed legs and glutes, which could even be considered somewhat feminine. Because of that, I’d like to focus more on my chest area. I have mild gynecomastia that gives a little natural shape, although I haven’t measured it yet. I still have chest hair and quite a lot of body hair overall.

On February 26 I started taking 500 mg of PM per day from a generic brand available here in Argentina. The only changes I initially noticed were a slight decrease in libido and a general improvement in mood and mental focus, which I actually considered positive. I felt more balanced and energetic.
After about a week my libido came back a little stronger, which made me think my body was simply adjusting.

At one point I stopped taking PM for about 9 days because I had a tooth infection and needed to take antibiotics, so I didn’t want to mix the two.

On February 23 I started again, increasing the dose to 1000 mg per day. So far there haven’t been major changes. My energy levels are stable and my libido feels calm and manageable. Morning erections are sometimes softer and sometimes stronger, but nothing problematic.

The most noticeable change so far seems to be a slight redistribution of fat around my waist, which feels a bit flatter compared to when I first started.

Today, March 5, I increased the dose to 1500 mg. Yesterday I received a bottle from the CARLYLE brand. These tablets are 1000 mg each and seem to be higher quality, so now I’m taking one 1000 mg tablet plus one 500 mg tablet from the generic brand.
I will keep updating my progress as things evolve.]]>