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		<title><![CDATA[Breast Growth For Genetic Males - Breast Pumps & Massage]]></title>
		<link>https://www.breastnexum.com/</link>
		<description><![CDATA[Breast Growth For Genetic Males - https://www.breastnexum.com]]></description>
		<pubDate>Sun, 12 Apr 2026 22:16:18 +0000</pubDate>
		<generator>MyBB</generator>
		<item>
			<title><![CDATA[pumping method]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=35089</link>
			<pubDate>Wed, 08 Apr 2026 16:26:25 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=40379">Selvy</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=35089</guid>
			<description><![CDATA[Good morning everyone. I'm writing for some advice. I started pumping my breasts about a month ago for 30 minutes a day. Now I've noticed bruises and marks appearing on my breasts. I have a family life and don't want it to show too much. I'm worried. I'd like to know if I should stop pumping to make them go away? Am I pumping too much? Or will they go away on their own? Thanks for anyone who responds.]]></description>
			<content:encoded><![CDATA[Good morning everyone. I'm writing for some advice. I started pumping my breasts about a month ago for 30 minutes a day. Now I've noticed bruises and marks appearing on my breasts. I have a family life and don't want it to show too much. I'm worried. I'd like to know if I should stop pumping to make them go away? Am I pumping too much? Or will they go away on their own? Thanks for anyone who responds.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[New to pumping & discoloration]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=34953</link>
			<pubDate>Thu, 19 Feb 2026 10:27:41 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=39964">Smurftrooper</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=34953</guid>
			<description><![CDATA[So im new to pumping my breasts and growing them. Ive only been pumping every other day for 20 mins with noogleberry XXL cups at -5 inHg. Post pumping im massaging with lotion for 10 mins, then shortly after that im following TPC and applying 1 pump of DHEA gel 75mg and 1 pump 20mg progesterone cream yo each boob. <br />
<br />
Does the yellow discoloration from the suction ever go away, and do i need to be worried? It persists thru each pumping session. I cant find a topic in the forums about this.<br />
<br />
Theres no pain and im not sucking up my armpit like ive read in the forums. There is redness from cups/suction afterwards but that goes away. I cant seem to post pics yet, i keep getting error that says need admin assistance.]]></description>
			<content:encoded><![CDATA[So im new to pumping my breasts and growing them. Ive only been pumping every other day for 20 mins with noogleberry XXL cups at -5 inHg. Post pumping im massaging with lotion for 10 mins, then shortly after that im following TPC and applying 1 pump of DHEA gel 75mg and 1 pump 20mg progesterone cream yo each boob. <br />
<br />
Does the yellow discoloration from the suction ever go away, and do i need to be worried? It persists thru each pumping session. I cant find a topic in the forums about this.<br />
<br />
Theres no pain and im not sucking up my armpit like ive read in the forums. There is redness from cups/suction afterwards but that goes away. I cant seem to post pics yet, i keep getting error that says need admin assistance.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Cheap Breast Massager + Warmer from Shein]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=34776</link>
			<pubDate>Tue, 20 Jan 2026 11:18:51 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=22847">Shirazmn</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=34776</guid>
			<description><![CDATA[Yesterday I was looking for interesting ways to waste my money and I found this on Shein:<br />
https://www.shein.co.uk/Hailicare-Portable-Breast-Massager,-Vibration-Massage,-Heat-Compression,-5-Modes,-3-Adjustable-Levels,-Adjustable-Strap,-Suitable-For-Different-Bust-Shapes-p-60436108.html<br />
The link may not open for everyone, so I am attaching the pictures from the page.<br />
<br />
I bought it because I thought that heat and massage are important factor in breast development, and it's also cheap... <br />
As far as I understand, the "massage" is actually just vibration, but for 10 euros it was worth a shot. Also, it seems portable so I could wear it while doing other stuff, which is convenient (I bought some wearable milk pumps and they are a true revelation).<br />
I should receive it in about 10 days from now.<br />
<br />
What I expect will go wrong:<br />
1) The device is obviously made for a woman's chest, and mine is wider. So I expect the cups to be too close to each other to accommodate my boobs.<br />
2) The band is 100 cm which should be just enough for me but it may not be. It looks like it's fastened with velcro, so I could always add some, but it's better if it just fits<br />
3) The vibration may be entirely pointless and it may not heat up the area enough. So, it may not help at all.<br />
<br />
But I'll come back with more details once I have tried it.<br /><!-- start: postbit_attachments_attachment -->
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<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
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<a  class="vmiddle inline-block" href="attachment.php?aid=24068" target="_blank">bm-1.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">211.86 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">62</span></span>
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<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=24069" target="_blank">bm-2.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">199.79 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">54</span></span>
</div>
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<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=24070" target="_blank">bm-3.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">208.18 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">41</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[Yesterday I was looking for interesting ways to waste my money and I found this on Shein:<br />
https://www.shein.co.uk/Hailicare-Portable-Breast-Massager,-Vibration-Massage,-Heat-Compression,-5-Modes,-3-Adjustable-Levels,-Adjustable-Strap,-Suitable-For-Different-Bust-Shapes-p-60436108.html<br />
The link may not open for everyone, so I am attaching the pictures from the page.<br />
<br />
I bought it because I thought that heat and massage are important factor in breast development, and it's also cheap... <br />
As far as I understand, the "massage" is actually just vibration, but for 10 euros it was worth a shot. Also, it seems portable so I could wear it while doing other stuff, which is convenient (I bought some wearable milk pumps and they are a true revelation).<br />
I should receive it in about 10 days from now.<br />
<br />
What I expect will go wrong:<br />
1) The device is obviously made for a woman's chest, and mine is wider. So I expect the cups to be too close to each other to accommodate my boobs.<br />
2) The band is 100 cm which should be just enough for me but it may not be. It looks like it's fastened with velcro, so I could always add some, but it's better if it just fits<br />
3) The vibration may be entirely pointless and it may not heat up the area enough. So, it may not help at all.<br />
<br />
But I'll come back with more details once I have tried it.<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=24068" target="_blank">bm-1.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">211.86 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">62</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=24069" target="_blank">bm-2.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">199.79 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">54</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=24070" target="_blank">bm-3.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">208.18 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">41</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Where can I find a BRAVA coach or external tissue expansion guidance (non-surgical)?]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=34607</link>
			<pubDate>Tue, 06 Jan 2026 05:35:11 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=38414">lole90</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=34607</guid>
			<description><![CDATA[I have Grade IV tubular breasts with a constricted base and areolar herniation and I’m looking for non-surgical guidance for BRAVA-style external tissue expansion.<br />
<br />
I understand that BRAVA coaching is usually linked to clinics that use BRAVA for fat grafting or reconstruction.<br />
<br />
Does anyone know how to find a BRAVA coach, nurse educator, or clinic that offers remote suction-expansion protocols (non-surgical only)?]]></description>
			<content:encoded><![CDATA[I have Grade IV tubular breasts with a constricted base and areolar herniation and I’m looking for non-surgical guidance for BRAVA-style external tissue expansion.<br />
<br />
I understand that BRAVA coaching is usually linked to clinics that use BRAVA for fat grafting or reconstruction.<br />
<br />
Does anyone know how to find a BRAVA coach, nurse educator, or clinic that offers remote suction-expansion protocols (non-surgical only)?]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Pumping / suction tubular breast IV + areolar herniation (experience needed)]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=34578</link>
			<pubDate>Sat, 03 Jan 2026 07:37:08 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=38414">lole90</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=34578</guid>
			<description><![CDATA[Hi,<br />
<br />
I am 35 cis woman ,I have Grade IV tubular breasts with a very tight base and areolar herniation on the right breast only. I’m sharing my photos below for context.<br />
<br />
I’m looking for help from people with real experience using suction devices (Noogleberry / EveBra / areola-specific cups).<br />
<br />
My case images:<br />
<br />
https://c.top4top.io/p_355496dyd0.jpg<br />
https://g.top4top.io/p_3554qxilu4.jpg<br />
<br />
My questions:<br />
<br />
In cases like mine, is it safer to start with correction of the areolar herniation first (right breast) before any bilateral enlargement?<br />
<br />
– If yes, how long is a typical correction phase (weeks)?<br />
<br />
For correcting herniation:<br />
– Should suction be applied below the areola, around the areola, or both?<br />
<br />
– What angles / positioning help reduce forward nipple traction?<br />
<br />
– Are there taping techniques (medical tape / foam rings / silicone pads) that help protect the areola during suction?<br />
<br />
Pressure control:<br />
– Pulse vs sustained suction — which is safer for tubular anatomy with herniation?<br />
<br />
<br />
Devices & links:<br />
<br />
I’d appreciate links to the devices/tools that worked best for people with similar anatomy (with shipping options if possible), such as:<br />
<br />
• Noogleberry XS/S Dome<br />
<br />
• EveBra (any reliable seller)<br />
<br />
• Areola-specific flange/cup<br />
<br />
• Foam rings / micropore tape / silicone areola pads<br />
<br />
My goal is shape correction and base release first, not fast growth.<br />
<br />
Do you recommend topical hormones (TCP) with suction in tubular cases like mine, or should correction be mechanical only at first?<br />
<br />
Thanks so much for any experience-based guidance.]]></description>
			<content:encoded><![CDATA[Hi,<br />
<br />
I am 35 cis woman ,I have Grade IV tubular breasts with a very tight base and areolar herniation on the right breast only. I’m sharing my photos below for context.<br />
<br />
I’m looking for help from people with real experience using suction devices (Noogleberry / EveBra / areola-specific cups).<br />
<br />
My case images:<br />
<br />
https://c.top4top.io/p_355496dyd0.jpg<br />
https://g.top4top.io/p_3554qxilu4.jpg<br />
<br />
My questions:<br />
<br />
In cases like mine, is it safer to start with correction of the areolar herniation first (right breast) before any bilateral enlargement?<br />
<br />
– If yes, how long is a typical correction phase (weeks)?<br />
<br />
For correcting herniation:<br />
– Should suction be applied below the areola, around the areola, or both?<br />
<br />
– What angles / positioning help reduce forward nipple traction?<br />
<br />
– Are there taping techniques (medical tape / foam rings / silicone pads) that help protect the areola during suction?<br />
<br />
Pressure control:<br />
– Pulse vs sustained suction — which is safer for tubular anatomy with herniation?<br />
<br />
<br />
Devices & links:<br />
<br />
I’d appreciate links to the devices/tools that worked best for people with similar anatomy (with shipping options if possible), such as:<br />
<br />
• Noogleberry XS/S Dome<br />
<br />
• EveBra (any reliable seller)<br />
<br />
• Areola-specific flange/cup<br />
<br />
• Foam rings / micropore tape / silicone areola pads<br />
<br />
My goal is shape correction and base release first, not fast growth.<br />
<br />
Do you recommend topical hormones (TCP) with suction in tubular cases like mine, or should correction be mechanical only at first?<br />
<br />
Thanks so much for any experience-based guidance.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Gonna go fem with BO]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=34377</link>
			<pubDate>Mon, 15 Dec 2025 02:08:07 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=39300">Gymbabe88</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=34377</guid>
			<description><![CDATA[Hello everyone I have been reading posts for quite a while and researching different methods.I plan on taking my posts really seriously and professionally to possibly improve our understanding on some of these methods.<br />
<br />
About me:I’m 34 years old and 5ft10.Weigh around 153 pounds.I plan to grow small breast honestly I’m not so much worried about how big just want them to be sensitive.My main goal is to really feminize my hips butt and legs.I have been a gym bro most of my life like hardcore.My highest weight was 170 and I’ve always maintained virtually zero body fat.I have a super fast metabolism.It takes a ridiculous amount of time and dedication to achieve what I did but also I know deep down I was always fighting myself.When I was an early teen I was very small probably 5 ft or so.I had a stepbrother about the same age and we experimented for a few years.Mostly the truth or dare thing which got more and more intense.I always played the feminine role that felt so natural.The culture I was brought up in made me feel like this was so wrong so I fought myself.In high school I had a best friend who I was attracted to but I never showed it.When I graduated I decided maybe I just had low testosterone so I started working out hard then I joined the military.I hated the military but I got in really good shape and eventually I met my ex wife who was very beautiful.I never had any of those thoughts with her she satisfied me fine but eventually she started to change into someone else.In fact a complete monster.She got addicted to drugs and showed herself off on social media.It was really embarrassing.She basically ruined my life.We got a divorce shortly after I left the military.After that I picked myself up and started getting serious about fitness.I also was always a good dad to our daughters and eventually she went downhill so bad I got them full time.My kids are my life.I’ve been in several relationships since but never felt a thing.I became an avid reader into the spiritual and the occult.I’ve always ate very healthy and taken different herbs but this one book I read had a program that I decided to try. I followed that program to a T and something started to happen.The goal of the program was to release the spirit.I noticed those old feelings about men started to arise more and more intensely the longer I filled this path.I began really focusing on my glutes in the gym almost unconsciously and it felt great.I was always staring at my bum in the mirror and it started to look more and more feminine.I started applying lotions every night.I somehow ran across this forum during that time and I became so intrigued.From all of my reading I decided to try barlowes PM.What the heck maybe it will make my butt bigger.I started with one pill in the morning and one before bed.A week into it WHOA my nipples we’re protruding and sensitive.Another week and I upped my dose to 4 a day.I had buds and they felt really good.3rd week they were really growing and I got freaked out threw them away and quit.I ordered some ancestral supplements testosterone booster which is a liver granular supplement and hit the gym hard again trying to forget about it all.I did the cycle for 30 days and got really strong.Nipples went away almost immediately into the cycle.Shortly after that the government shutdown happened and I unexpectedly lost my cushion office job.I had to find something fast and took a more physically demanding job.I lost weight very quickly with the amount of calories I was burning but my bum stayed interestingly.So I’m taking this as a sign screw it im gonna do something that I enjoy and I don’t really care anymore.I’ve always gotten the shit end of the stick so I’m gonna do what makes me happy.I did a lot of reading on Bovine ovary and as I mentioned I have experience with grandulars although on the other side of things.Im going to take a cycle of Solary female hormone blend and see what results I get.After that if I’m not happy with results I’m going to try a BO and PG stack.I will post a before pic shortly and keep updated throughout my experience.]]></description>
			<content:encoded><![CDATA[Hello everyone I have been reading posts for quite a while and researching different methods.I plan on taking my posts really seriously and professionally to possibly improve our understanding on some of these methods.<br />
<br />
About me:I’m 34 years old and 5ft10.Weigh around 153 pounds.I plan to grow small breast honestly I’m not so much worried about how big just want them to be sensitive.My main goal is to really feminize my hips butt and legs.I have been a gym bro most of my life like hardcore.My highest weight was 170 and I’ve always maintained virtually zero body fat.I have a super fast metabolism.It takes a ridiculous amount of time and dedication to achieve what I did but also I know deep down I was always fighting myself.When I was an early teen I was very small probably 5 ft or so.I had a stepbrother about the same age and we experimented for a few years.Mostly the truth or dare thing which got more and more intense.I always played the feminine role that felt so natural.The culture I was brought up in made me feel like this was so wrong so I fought myself.In high school I had a best friend who I was attracted to but I never showed it.When I graduated I decided maybe I just had low testosterone so I started working out hard then I joined the military.I hated the military but I got in really good shape and eventually I met my ex wife who was very beautiful.I never had any of those thoughts with her she satisfied me fine but eventually she started to change into someone else.In fact a complete monster.She got addicted to drugs and showed herself off on social media.It was really embarrassing.She basically ruined my life.We got a divorce shortly after I left the military.After that I picked myself up and started getting serious about fitness.I also was always a good dad to our daughters and eventually she went downhill so bad I got them full time.My kids are my life.I’ve been in several relationships since but never felt a thing.I became an avid reader into the spiritual and the occult.I’ve always ate very healthy and taken different herbs but this one book I read had a program that I decided to try. I followed that program to a T and something started to happen.The goal of the program was to release the spirit.I noticed those old feelings about men started to arise more and more intensely the longer I filled this path.I began really focusing on my glutes in the gym almost unconsciously and it felt great.I was always staring at my bum in the mirror and it started to look more and more feminine.I started applying lotions every night.I somehow ran across this forum during that time and I became so intrigued.From all of my reading I decided to try barlowes PM.What the heck maybe it will make my butt bigger.I started with one pill in the morning and one before bed.A week into it WHOA my nipples we’re protruding and sensitive.Another week and I upped my dose to 4 a day.I had buds and they felt really good.3rd week they were really growing and I got freaked out threw them away and quit.I ordered some ancestral supplements testosterone booster which is a liver granular supplement and hit the gym hard again trying to forget about it all.I did the cycle for 30 days and got really strong.Nipples went away almost immediately into the cycle.Shortly after that the government shutdown happened and I unexpectedly lost my cushion office job.I had to find something fast and took a more physically demanding job.I lost weight very quickly with the amount of calories I was burning but my bum stayed interestingly.So I’m taking this as a sign screw it im gonna do something that I enjoy and I don’t really care anymore.I’ve always gotten the shit end of the stick so I’m gonna do what makes me happy.I did a lot of reading on Bovine ovary and as I mentioned I have experience with grandulars although on the other side of things.Im going to take a cycle of Solary female hormone blend and see what results I get.After that if I’m not happy with results I’m going to try a BO and PG stack.I will post a before pic shortly and keep updated throughout my experience.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[What lotion/lubricants?]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=34304</link>
			<pubDate>Wed, 10 Dec 2025 10:58:30 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=36717">Ramses</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=34304</guid>
			<description><![CDATA[What are the best lotions,oils, or lubricants to use while pumping? I’ve tried different things but feel like there must be something better. Is there something to use that also helps with growth besides just being good for lubricating the cups?]]></description>
			<content:encoded><![CDATA[What are the best lotions,oils, or lubricants to use while pumping? I’ve tried different things but feel like there must be something better. Is there something to use that also helps with growth besides just being good for lubricating the cups?]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Increase lower half of boobs?]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=33864</link>
			<pubDate>Fri, 14 Nov 2025 21:45:41 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=32452">Vana_B</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=33864</guid>
			<description><![CDATA[I was just reading about the ideal breast size and shape.   In general, it sounds like 55% of the breast mass should be below the nipple creating a teardrop shape, with the nipple having a slight upward tilt.  I have much more boob above the nipple vs below.   <br />
<br />
I'm happy with my overall size, but would like to increase lower half to give perkier look.  I have been trying to locate the noogle cups lower, but seem to slide up when I  increase pressure.  Any suggestions?<br />
<br />
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<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23943" target="_blank">2025-04-14_09-46-40.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">24.12 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">193</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[I was just reading about the ideal breast size and shape.   In general, it sounds like 55% of the breast mass should be below the nipple creating a teardrop shape, with the nipple having a slight upward tilt.  I have much more boob above the nipple vs below.   <br />
<br />
I'm happy with my overall size, but would like to increase lower half to give perkier look.  I have been trying to locate the noogle cups lower, but seem to slide up when I  increase pressure.  Any suggestions?<br />
<br />
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<a  class="vmiddle inline-block" href="attachment.php?aid=23943" target="_blank">2025-04-14_09-46-40.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">24.12 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">193</span></span>
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			<title><![CDATA[Using evebra only]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=33819</link>
			<pubDate>Mon, 10 Nov 2025 10:18:19 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=38414">lole90</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=33819</guid>
			<description><![CDATA[I’m a 35-year-old woman with regular cycles and Grade IV tubular breasts(the last phase). My breast ultrasound shows fibrous and glandular tissue, with a small fibroadenoma (for follow-up). I plan to use the EVEBra device only<br />
—no hormones ,no BO(Bovine Ovary) or PM, no fat transfer , no creams ,no birth pills<br />
<br />
My case is similar to picture, Can using the device alone give perefct results for my case as picture?<br />
<br />
<a href="https://top4top.io/" target="_blank" rel="noopener" class="mycode_url"><img src="https://l.top4top.io/p_3601kwnm10.jpg" loading="lazy"  alt="[Image: p_3601kwnm10.jpg]" class="mycode_img img-responsive" /></a><br />
<br />
I had much fat in bottom rather than top has not have fat<br />
<br />
My questions:<br />
<br />
1. How many hours per day should I use EVEBra, and is it better continuously or in intervals &should i follow my case with cosmetic surgeon during using EVEBra?<br />
<br />
2. For how many months to get optimal results?<br />
<br />
3. Have you seen Grade IV tubular cases improve with EVEBra alone?]]></description>
			<content:encoded><![CDATA[I’m a 35-year-old woman with regular cycles and Grade IV tubular breasts(the last phase). My breast ultrasound shows fibrous and glandular tissue, with a small fibroadenoma (for follow-up). I plan to use the EVEBra device only<br />
—no hormones ,no BO(Bovine Ovary) or PM, no fat transfer , no creams ,no birth pills<br />
<br />
My case is similar to picture, Can using the device alone give perefct results for my case as picture?<br />
<br />
<a href="https://top4top.io/" target="_blank" rel="noopener" class="mycode_url"><img src="https://l.top4top.io/p_3601kwnm10.jpg" loading="lazy"  alt="[Image: p_3601kwnm10.jpg]" class="mycode_img img-responsive" /></a><br />
<br />
I had much fat in bottom rather than top has not have fat<br />
<br />
My questions:<br />
<br />
1. How many hours per day should I use EVEBra, and is it better continuously or in intervals &should i follow my case with cosmetic surgeon during using EVEBra?<br />
<br />
2. For how many months to get optimal results?<br />
<br />
3. Have you seen Grade IV tubular cases improve with EVEBra alone?]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Noobleberry Part Replacement - please help]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=33534</link>
			<pubDate>Fri, 24 Oct 2025 23:23:15 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=34092">Poltergeist378</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=33534</guid>
			<description><![CDATA[I've been using the Noobleberry Airlock Breast Enlargement Cups. They're great! But the rubber washer seal between the airlock and the cup. <br />
<br />
Does anyone know what size they are so I can order more? I'm down to one cup and that's just not going to work.]]></description>
			<content:encoded><![CDATA[I've been using the Noobleberry Airlock Breast Enlargement Cups. They're great! But the rubber washer seal between the airlock and the cup. <br />
<br />
Does anyone know what size they are so I can order more? I'm down to one cup and that's just not going to work.]]></content:encoded>
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		<item>
			<title><![CDATA[2 Year Pumping Update]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=33181</link>
			<pubDate>Tue, 23 Sep 2025 15:35:45 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=30613">Owllee</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=33181</guid>
			<description><![CDATA[Lovelies,<br />
<br />
 I have completed 2 years of pumping!<br />
<br />
 I've been averaging three sessions a day of 20 to 30 minutes each.<br />
<br />
 The pump I have been using is one of the ones from Amazon that pumps and releases. Recently I decided to try to stop the pump at its highest and hold it. It seems to be working better.<br />
<br />
 I am also taking BO and Fenugreek. BO seems to make me happy and fenugreek seems to swell my breasts slightly. <!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23824" target="_blank">yes9.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">180.98 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">898</span></span>
</div>
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<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23826" target="_blank">sg6.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">177.09 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">685</span></span>
</div>
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<br />
 I still miss estrogen but I had a horrible reaction which resulted in two emergency room visits for an enflammed lung something or other that appeared to the doctors as asthma. I am now fine but I will always miss estrogen. Such is life.<br />
<br />
 I attached some random photos wearing the belt I usually do for support and so I will know its me if I see these someplace.<br />
<br />
Also, my partner makes bras! She decided I am some insane size...which doesn't seem real. She loves my breasts so I am very lucky since I have no plans to ever quit. She thinks I should transition but Im already very feminine so I dont know what difference it would make. <br />
<br />
 Owlie<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23825" target="_blank">yes1.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">173.61 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">987</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[Lovelies,<br />
<br />
 I have completed 2 years of pumping!<br />
<br />
 I've been averaging three sessions a day of 20 to 30 minutes each.<br />
<br />
 The pump I have been using is one of the ones from Amazon that pumps and releases. Recently I decided to try to stop the pump at its highest and hold it. It seems to be working better.<br />
<br />
 I am also taking BO and Fenugreek. BO seems to make me happy and fenugreek seems to swell my breasts slightly. <!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23824" target="_blank">yes9.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">180.98 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">898</span></span>
</div>
<!-- end: postbit_attachments_attachment --><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23826" target="_blank">sg6.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">177.09 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">685</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br />
<br />
 I still miss estrogen but I had a horrible reaction which resulted in two emergency room visits for an enflammed lung something or other that appeared to the doctors as asthma. I am now fine but I will always miss estrogen. Such is life.<br />
<br />
 I attached some random photos wearing the belt I usually do for support and so I will know its me if I see these someplace.<br />
<br />
Also, my partner makes bras! She decided I am some insane size...which doesn't seem real. She loves my breasts so I am very lucky since I have no plans to ever quit. She thinks I should transition but Im already very feminine so I dont know what difference it would make. <br />
<br />
 Owlie<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23825" target="_blank">yes1.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">173.61 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">987</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[How long to pump?]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32900</link>
			<pubDate>Wed, 27 Aug 2025 22:36:00 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=36717">Ramses</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32900</guid>
			<description><![CDATA[Is there any general consensus on how long someone should pump to get best results? I’m looking for the sweet spot of long enough for results but not too long where it takes up a lot of my time or causes any issues like visible marks from the cups and such. I’ve been trying to do 20-30 minutes once a day and feel like I see results but not sure if more would help or if less would be just as good?]]></description>
			<content:encoded><![CDATA[Is there any general consensus on how long someone should pump to get best results? I’m looking for the sweet spot of long enough for results but not too long where it takes up a lot of my time or causes any issues like visible marks from the cups and such. I’ve been trying to do 20-30 minutes once a day and feel like I see results but not sure if more would help or if less would be just as good?]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[3d printable domes]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32658</link>
			<pubDate>Thu, 31 Jul 2025 23:30:14 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=27154">inc2319</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32658</guid>
			<description><![CDATA[I’ve been working on a little side project for the last few months and thought it might be useful to share with the community. I’ve designed my own breast enlargement cups and decided to make them open‑source so anyone can print them for free.<br />
<br />
The cups range from 110 mm to 170 mm wide in 10 mm increments (working on designs up to 200mm), with depths from 110 mm to 185 mm, so there’s a good range of size combinations. It took quite a bit of trial and error (and a few throw‑away prototypes) to get the contour just right, but I’ve been using them myself for a few weeks now with good results so far. Still a long way to go for me, but I’m happy with the fit and comfort compared to other domes I’ve tried.<br />
<br />
When driving these, I took into account a lot of the common complaints people have had with other domes. My goal is to help more people find something that works for them without the high cost or the need to modify existing products.<br />
<br />
I’m also tinkering with an electric pump with pressure sensors. The prototype I’ve built so far works on a timer—pulling for 10 seconds, releasing for 30—and I can wear the cups most of the day without discomfort. I’m hoping to have a refined version ready in the next couple of months.<br />
<br />
If you want to check out the cup designs, information on how to download is at <a href="https://opennbe.com" target="_blank" rel="noopener" class="mycode_url">OpenNBE.com</a>. I’m not selling anything—just putting the files out there so others can benefit and maybe improve on them.<br />
<br />
I hope they help some of you on your journey, and I’d love to hear any feedback if you decide to try them.<br />
<br />
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<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23690" target="_blank">150mm-1.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">141.79 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">145</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[I’ve been working on a little side project for the last few months and thought it might be useful to share with the community. I’ve designed my own breast enlargement cups and decided to make them open‑source so anyone can print them for free.<br />
<br />
The cups range from 110 mm to 170 mm wide in 10 mm increments (working on designs up to 200mm), with depths from 110 mm to 185 mm, so there’s a good range of size combinations. It took quite a bit of trial and error (and a few throw‑away prototypes) to get the contour just right, but I’ve been using them myself for a few weeks now with good results so far. Still a long way to go for me, but I’m happy with the fit and comfort compared to other domes I’ve tried.<br />
<br />
When driving these, I took into account a lot of the common complaints people have had with other domes. My goal is to help more people find something that works for them without the high cost or the need to modify existing products.<br />
<br />
I’m also tinkering with an electric pump with pressure sensors. The prototype I’ve built so far works on a timer—pulling for 10 seconds, releasing for 30—and I can wear the cups most of the day without discomfort. I’m hoping to have a refined version ready in the next couple of months.<br />
<br />
If you want to check out the cup designs, information on how to download is at <a href="https://opennbe.com" target="_blank" rel="noopener" class="mycode_url">OpenNBE.com</a>. I’m not selling anything—just putting the files out there so others can benefit and maybe improve on them.<br />
<br />
I hope they help some of you on your journey, and I’d love to hear any feedback if you decide to try them.<br />
<br />
<!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPG Image" alt=".jpg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23690" target="_blank">150mm-1.jpg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">141.79 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">145</span></span>
</div>
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			<title><![CDATA[Snake bite]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32560</link>
			<pubDate>Sun, 15 Jun 2025 05:47:38 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=36297">kcsab</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32560</guid>
			<description><![CDATA[Hello. I would like to know. Does the use of snake bite cause permanent results or does it disappear within a short time after use? What is the correct application to achieve lasting results?  <img src="https://www.breastnexum.com/images/smilies/heart.gif" alt="Heart" title="Heart" class="smilie smilie_16" />]]></description>
			<content:encoded><![CDATA[Hello. I would like to know. Does the use of snake bite cause permanent results or does it disappear within a short time after use? What is the correct application to achieve lasting results?  <img src="https://www.breastnexum.com/images/smilies/heart.gif" alt="Heart" title="Heart" class="smilie smilie_16" />]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[This is addictive]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32535</link>
			<pubDate>Mon, 09 Jun 2025 10:52:19 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=37108">RedMyst</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32535</guid>
			<description><![CDATA[Been doing 2 hours a day ( Split 50/50 between AM and PM) alongside 2x500MG Ainterol PM. Been pumping for 1 week (Break at the weekend) and PM for 2 and a half weeks!<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23595" target="_blank">Img_2025_06_09_11_51_21.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">399.38 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">557</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23594" target="_blank">Img_2025_06_09_11_51_31.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">348.96 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">532</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[Been doing 2 hours a day ( Split 50/50 between AM and PM) alongside 2x500MG Ainterol PM. Been pumping for 1 week (Break at the weekend) and PM for 2 and a half weeks!<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23595" target="_blank">Img_2025_06_09_11_51_21.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">399.38 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">557</span></span>
</div>
<!-- end: postbit_attachments_attachment --><br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=23594" target="_blank">Img_2025_06_09_11_51_31.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">348.96 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">532</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></content:encoded>
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