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		<title><![CDATA[Breast Growth For Genetic Males - Frequently Asked Questions]]></title>
		<link>https://www.breastnexum.com/</link>
		<description><![CDATA[Breast Growth For Genetic Males - https://www.breastnexum.com]]></description>
		<pubDate>Sun, 12 Apr 2026 22:22:15 +0000</pubDate>
		<generator>MyBB</generator>
		<item>
			<title><![CDATA[Getting Started Advice]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=34396</link>
			<pubDate>Tue, 16 Dec 2025 20:49:57 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=39328">onlybeccababy</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=34396</guid>
			<description><![CDATA[Good afternoon! I had no idea NBE was a thing and I have been pumping with breast cups for a week now - but have been pumping my nipples and using supple cups for a year. I love wearing bras and my wife loves my "tits" as she calls them. I can almost fill a B cup pretty easily but I want to really fill it. I have been on trt for 20yrs and while I am overweight, I really think I have some gyno as the size of my boobs are pretty big in relation.<br />
<br />
After reading here for the last day I think I am going to order some PM and try 500mg a day and see what happens. Any advice or thought? I attached some pictures of where I am starting.<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=24017" target="_blank">IMG_0361-min.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">432.22 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">90</span></span>
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<!-- end: postbit_attachments_attachment -->]]></description>
			<content:encoded><![CDATA[Good afternoon! I had no idea NBE was a thing and I have been pumping with breast cups for a week now - but have been pumping my nipples and using supple cups for a year. I love wearing bras and my wife loves my "tits" as she calls them. I can almost fill a B cup pretty easily but I want to really fill it. I have been on trt for 20yrs and while I am overweight, I really think I have some gyno as the size of my boobs are pretty big in relation.<br />
<br />
After reading here for the last day I think I am going to order some PM and try 500mg a day and see what happens. Any advice or thought? I attached some pictures of where I am starting.<br /><!-- start: postbit_attachments_attachment -->
<div style="padding:4px 0px;"><span class="inline-block vmiddle"><!-- start: attachment_icon -->
<img src="https://www.breastnexum.com/images/attachtypes/image.gif" title="JPEG Image" alt=".jpeg" />
<!-- end: attachment_icon --></span>
<a  class="vmiddle inline-block" href="attachment.php?aid=24017" target="_blank">IMG_0361-min.jpeg</a> <span class="smalltext float_right">Size: <span class="inline-block vmiddle">432.22 KB</span>&nbsp;&nbsp;Downloads: <span class="inline-block vmiddle">90</span></span>
</div>
<!-- end: postbit_attachments_attachment -->]]></content:encoded>
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		<item>
			<title><![CDATA[Possibly Dumb Breast Budding question]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32516</link>
			<pubDate>Wed, 28 May 2025 02:13:58 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=36242">DreamingDiane</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32516</guid>
			<description><![CDATA[Hey!<br />
<br />
I am trying to organize my post-beginning HRT regiment and need some clarification. Planning on moving over to topical program as well as adding progesterone once my breast buds are solid and ready for moving past the beginning part of this journey.<br />
<br />
However, I do not know when my buds are 'done'. I am starting to get noticeable Montgomery glands on one, and I think the other is in the middle of those showing up based on growth pains.<br />
<br />
Trying to be as optimal with timing as possible, but I don't want to undermine myself by starting too early. I've tried to search through the Project X but I don't have the Search-Fu to find what I am looking for. If anyone has any info/way to know, I'd appreciate it!!<br />
<br />
Any other tips for this weird in-between stage would also be appreciated, if you have any!! I am not opposed to new tips/tricks!]]></description>
			<content:encoded><![CDATA[Hey!<br />
<br />
I am trying to organize my post-beginning HRT regiment and need some clarification. Planning on moving over to topical program as well as adding progesterone once my breast buds are solid and ready for moving past the beginning part of this journey.<br />
<br />
However, I do not know when my buds are 'done'. I am starting to get noticeable Montgomery glands on one, and I think the other is in the middle of those showing up based on growth pains.<br />
<br />
Trying to be as optimal with timing as possible, but I don't want to undermine myself by starting too early. I've tried to search through the Project X but I don't have the Search-Fu to find what I am looking for. If anyone has any info/way to know, I'd appreciate it!!<br />
<br />
Any other tips for this weird in-between stage would also be appreciated, if you have any!! I am not opposed to new tips/tricks!]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Progesterone cream (and DHEA)]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32201</link>
			<pubDate>Mon, 18 Nov 2024 17:48:39 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=35865">Marica</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32201</guid>
			<description><![CDATA[Hi everyone, as I already wrote on my personal program thread, I’ve recently switched from PM to BO after that my budding is almost completed.<br />
I think I’m actually on a Tanner Stage 3, my breast is small but I feel it pleasantly full.<br />
So I think it’s time to start with progesterone cream to make it rounded…<br />
And here start my confusion… I’ve read a lot on various threads, and with my poor English I’m not able to understand what is the best way to use Progesterone cream…<br />
It must be used one or more times a day ?<br />
Apply it everyday or cycling it ?<br />
Can it help with chest hair reduction ?<br />
Can it be useful on hips and butt too ?<br />
<br />
Added questions:<br />
Is DHEA cream necessary and/or recommended/complementary ?<br />
What best encourages areaola’s enlarging ? Progesterone, DHEA or both ?<br />
<br />
I think I will go with Biovea…<br />
Thanks in advance to all…]]></description>
			<content:encoded><![CDATA[Hi everyone, as I already wrote on my personal program thread, I’ve recently switched from PM to BO after that my budding is almost completed.<br />
I think I’m actually on a Tanner Stage 3, my breast is small but I feel it pleasantly full.<br />
So I think it’s time to start with progesterone cream to make it rounded…<br />
And here start my confusion… I’ve read a lot on various threads, and with my poor English I’m not able to understand what is the best way to use Progesterone cream…<br />
It must be used one or more times a day ?<br />
Apply it everyday or cycling it ?<br />
Can it help with chest hair reduction ?<br />
Can it be useful on hips and butt too ?<br />
<br />
Added questions:<br />
Is DHEA cream necessary and/or recommended/complementary ?<br />
What best encourages areaola’s enlarging ? Progesterone, DHEA or both ?<br />
<br />
I think I will go with Biovea…<br />
Thanks in advance to all…]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Budding basics??]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32196</link>
			<pubDate>Wed, 13 Nov 2024 19:07:18 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=36289">CtoSee</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32196</guid>
			<description><![CDATA[Hello everyone, <br />
I keep seeing the term 'budding' and I think I'm starting to roughly understand what it is, but I haven't found a post yet that clearly defines it. If there is already a thread out there that answers these questions please feel free to point me in that direction and then delete this thread. <br />
<br />
1. What exactly is budding? What does it feel like?<br />
2. Is budding a necessary process for breast growth? Does it happen with all programs, or only with certain herbs/techniques? <br />
3. If I'm not budding what should I look at changing in my program?<br />
4. What's a 'typical' timeline for budding to start and at what point should I be concerned that it hasn't?<br />
5. What stimulates the process and what retards it? <br />
<br />
Thank you!  <img src="https://www.breastnexum.com/images/smilies/heart.gif" alt="Heart" title="Heart" class="smilie smilie_16" />]]></description>
			<content:encoded><![CDATA[Hello everyone, <br />
I keep seeing the term 'budding' and I think I'm starting to roughly understand what it is, but I haven't found a post yet that clearly defines it. If there is already a thread out there that answers these questions please feel free to point me in that direction and then delete this thread. <br />
<br />
1. What exactly is budding? What does it feel like?<br />
2. Is budding a necessary process for breast growth? Does it happen with all programs, or only with certain herbs/techniques? <br />
3. If I'm not budding what should I look at changing in my program?<br />
4. What's a 'typical' timeline for budding to start and at what point should I be concerned that it hasn't?<br />
5. What stimulates the process and what retards it? <br />
<br />
Thank you!  <img src="https://www.breastnexum.com/images/smilies/heart.gif" alt="Heart" title="Heart" class="smilie smilie_16" />]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Searching for signs]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=32189</link>
			<pubDate>Sun, 10 Nov 2024 18:22:15 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=36252">Reaper R</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=32189</guid>
			<description><![CDATA[<span style="color: #111111;" class="mycode_color"><span style="font-size: small;" class="mycode_size"><span style="font-family: Tahoma, Verdana, Arial, sans-serif;" class="mycode_font">So, I'm curious, as I haven't paid much attention and with memory being fuzzy all the time, I've no recollection of significant changes. Is there a way to tell if someone has gone through budding before? And if so, how? </span></span></span><br />
<br />
<span style="color: #111111;" class="mycode_color"><span style="font-size: small;" class="mycode_size"><span style="font-family: Tahoma, Verdana, Arial, sans-serif;" class="mycode_font">For note, I myself do get some clear discharge from my nipples, often increased with frequent pumping, but I'm not sure if that is a good indication. I have montgomery glands, and I can definitely feel tube structures inside my nipples. I have supposedly felt a let-down reflex at one point, though haven't replicated. I've felt the itch, and I'm keenly aware of my breasts' continued existence when moving. My nipples are more feminine in size, if on the smaller scale, and my areolas are around twice the diameter of a US quarter. Further, they do not look like flabby psuedo-gynecomastia either, as I've had some people tell me they look like womanly breasts, defined under-arch and projection.</span></span></span>]]></description>
			<content:encoded><![CDATA[<span style="color: #111111;" class="mycode_color"><span style="font-size: small;" class="mycode_size"><span style="font-family: Tahoma, Verdana, Arial, sans-serif;" class="mycode_font">So, I'm curious, as I haven't paid much attention and with memory being fuzzy all the time, I've no recollection of significant changes. Is there a way to tell if someone has gone through budding before? And if so, how? </span></span></span><br />
<br />
<span style="color: #111111;" class="mycode_color"><span style="font-size: small;" class="mycode_size"><span style="font-family: Tahoma, Verdana, Arial, sans-serif;" class="mycode_font">For note, I myself do get some clear discharge from my nipples, often increased with frequent pumping, but I'm not sure if that is a good indication. I have montgomery glands, and I can definitely feel tube structures inside my nipples. I have supposedly felt a let-down reflex at one point, though haven't replicated. I've felt the itch, and I'm keenly aware of my breasts' continued existence when moving. My nipples are more feminine in size, if on the smaller scale, and my areolas are around twice the diameter of a US quarter. Further, they do not look like flabby psuedo-gynecomastia either, as I've had some people tell me they look like womanly breasts, defined under-arch and projection.</span></span></span>]]></content:encoded>
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		<item>
			<title><![CDATA[DIM]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31944</link>
			<pubDate>Mon, 08 Jul 2024 08:00:30 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=35709">b4ll00nbr4</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31944</guid>
			<description><![CDATA[What does DIM do?<br />
<br />
I keep reading near drastically different things from different websites about what it does  <img src="https://www.breastnexum.com/images/smilies/huh.gif" alt="Huh" title="Huh" class="smilie smilie_17" />  Some sites say they flush estrogen out of your system so you have more testosterone (sites trying to sell you their DIM supplements), other sites yell don't take DIM because it blocks testosterone (and then they sell you their supplements or body building program). And web MD just gives a kids level explanation that it reduces "bad" estrogen and raises "good" estrogen.]]></description>
			<content:encoded><![CDATA[What does DIM do?<br />
<br />
I keep reading near drastically different things from different websites about what it does  <img src="https://www.breastnexum.com/images/smilies/huh.gif" alt="Huh" title="Huh" class="smilie smilie_17" />  Some sites say they flush estrogen out of your system so you have more testosterone (sites trying to sell you their DIM supplements), other sites yell don't take DIM because it blocks testosterone (and then they sell you their supplements or body building program). And web MD just gives a kids level explanation that it reduces "bad" estrogen and raises "good" estrogen.]]></content:encoded>
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		<item>
			<title><![CDATA[Marketing hype]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31901</link>
			<pubDate>Fri, 14 Jun 2024 18:49:21 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=35709">b4ll00nbr4</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31901</guid>
			<description><![CDATA[So... In shopping around for extracts, I've been looking at EGCG recently and i keep seeing different brands offering different levels of extract strength. How much of this is marketing hype, or is it really what it claims to be?<br />
<br />
Like if i see something saying 10:1 extract 3000mg strength, is that any different than a 300mg extract that doesn't claim 3000mg strength?  I'm just trying to make sure i know the strength of what I'm getting and not get caught up in marketing hype  <img src="https://www.breastnexum.com/images/smilies/heart.gif" alt="Heart" title="Heart" class="smilie smilie_16" />]]></description>
			<content:encoded><![CDATA[So... In shopping around for extracts, I've been looking at EGCG recently and i keep seeing different brands offering different levels of extract strength. How much of this is marketing hype, or is it really what it claims to be?<br />
<br />
Like if i see something saying 10:1 extract 3000mg strength, is that any different than a 300mg extract that doesn't claim 3000mg strength?  I'm just trying to make sure i know the strength of what I'm getting and not get caught up in marketing hype  <img src="https://www.breastnexum.com/images/smilies/heart.gif" alt="Heart" title="Heart" class="smilie smilie_16" />]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[mix n match]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31893</link>
			<pubDate>Fri, 07 Jun 2024 15:24:29 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=35709">b4ll00nbr4</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31893</guid>
			<description><![CDATA[So, I read a few posts that said BO and PM don't mix. Is it just those two that cause problems together? Or does BO or PM just not play well with others?  Is there a thread that covers bad interactions?]]></description>
			<content:encoded><![CDATA[So, I read a few posts that said BO and PM don't mix. Is it just those two that cause problems together? Or does BO or PM just not play well with others?  Is there a thread that covers bad interactions?]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[The right stuff]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31890</link>
			<pubDate>Mon, 03 Jun 2024 15:24:46 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=35709">b4ll00nbr4</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31890</guid>
			<description><![CDATA[So! I'm new around here and have been reading through a lot. Two things in particular I've been trying to shop for have been dandelion and pueraria mirifica.<br />
<br />
I see a lot of pm extracts and concentrations claiming it's 10:1 potency, but i came across a post on here that said the extract process removes some of the potent ingredients of PM. Where should i be shopping for quality PM and what exactly am I looking for on the ingredients list to know I'm getting the right stuff?<br />
<br />
For dandelion, i see extract, and root extract... I'm assuming there's a difference? Again, what exactly am i looking for and where can i buy quality products?]]></description>
			<content:encoded><![CDATA[So! I'm new around here and have been reading through a lot. Two things in particular I've been trying to shop for have been dandelion and pueraria mirifica.<br />
<br />
I see a lot of pm extracts and concentrations claiming it's 10:1 potency, but i came across a post on here that said the extract process removes some of the potent ingredients of PM. Where should i be shopping for quality PM and what exactly am I looking for on the ingredients list to know I'm getting the right stuff?<br />
<br />
For dandelion, i see extract, and root extract... I'm assuming there's a difference? Again, what exactly am i looking for and where can i buy quality products?]]></content:encoded>
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		<item>
			<title><![CDATA[Top budding tips]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31505</link>
			<pubDate>Fri, 20 Oct 2023 09:40:58 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=34381">notveryinteresting</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31505</guid>
			<description><![CDATA[There is a lot of great advice on here, mostly to do with increasing what you have got but, I can find very little on improving budding.<br />
Help.<br />
Danni X]]></description>
			<content:encoded><![CDATA[There is a lot of great advice on here, mostly to do with increasing what you have got but, I can find very little on improving budding.<br />
Help.<br />
Danni X]]></content:encoded>
		</item>
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			<title><![CDATA[When does PM exit your system]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31459</link>
			<pubDate>Wed, 13 Sep 2023 21:38:36 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=34651">mick151970</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31459</guid>
			<description><![CDATA[I took PM (and a couple other things) for about 2 weeks and was surprised at how fast my breasts developed.  I stopped taking everything about a week ago but have noticed the breast tissue is still growing and fat is still being redistributed to my breasts (mostly just my left one).  Can anyone help me to understand how long it takes for PM or other estrogens to reverse the effects and discontinue development (I understand breast tissue is permanent)?]]></description>
			<content:encoded><![CDATA[I took PM (and a couple other things) for about 2 weeks and was surprised at how fast my breasts developed.  I stopped taking everything about a week ago but have noticed the breast tissue is still growing and fat is still being redistributed to my breasts (mostly just my left one).  Can anyone help me to understand how long it takes for PM or other estrogens to reverse the effects and discontinue development (I understand breast tissue is permanent)?]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[UK products]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31337</link>
			<pubDate>Wed, 07 Jun 2023 15:54:30 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=34396">Peachy1973</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31337</guid>
			<description><![CDATA[Hi all,<br />
<br />
What is the best products for RR, PM and progesterone cream and where can you get them?<br />
<br />
Thanks in advance  <img src="https://www.breastnexum.com/images/smilies/kiss.png" alt="Kiss" title="Kiss" class="smilie smilie_18" />]]></description>
			<content:encoded><![CDATA[Hi all,<br />
<br />
What is the best products for RR, PM and progesterone cream and where can you get them?<br />
<br />
Thanks in advance  <img src="https://www.breastnexum.com/images/smilies/kiss.png" alt="Kiss" title="Kiss" class="smilie smilie_18" />]]></content:encoded>
		</item>
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			<title><![CDATA[Other Breast Budding Timeline]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31027</link>
			<pubDate>Sat, 05 Nov 2022 16:25:58 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=30152">Lancer</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31027</guid>
			<description><![CDATA[Hi all.<br />
<br />
It's been a few years since I've posted here, but I guess I have the same question as everyone else has when the start feminizing themselves...<br />
<br />
One of my breasts has budded and my other has not yet. Officially it's now been going on three months since the one budded.<br />
<br />
I'd like an approximate timeline on when my other can/should bud. I know for genetic females it can typically take three months for the other to bud.<br />
<br />
I cycle PM three weeks on, one week off. I ramp up to 2200mg and ramp down to 0. I just started this method in January 2022 after trying other methods for two years prior...<br />
<br />
For a few months, I cycled in FG when cycling off PM, up to 4000mg. And after stopping FG, I discovered my one breast started leaking again. My leaking went from clear, to cloudy, to white.<br />
<br />
I'm just wondering when my other breast will bud, since the once bigger one has become the smaller one. Thankfully it's not terrible, the difference, but I'd feel a lot better when the other breast buds.<br />
<br />
I've just started putting FG cream on my non-budded breast a few days ago during the no PM cycle, before bed and after waking, to hopefully kick-start it into motion...<br />
<br />
Any advice?<br />
<br />
I know I need patience... But you can only be patient for so long...]]></description>
			<content:encoded><![CDATA[Hi all.<br />
<br />
It's been a few years since I've posted here, but I guess I have the same question as everyone else has when the start feminizing themselves...<br />
<br />
One of my breasts has budded and my other has not yet. Officially it's now been going on three months since the one budded.<br />
<br />
I'd like an approximate timeline on when my other can/should bud. I know for genetic females it can typically take three months for the other to bud.<br />
<br />
I cycle PM three weeks on, one week off. I ramp up to 2200mg and ramp down to 0. I just started this method in January 2022 after trying other methods for two years prior...<br />
<br />
For a few months, I cycled in FG when cycling off PM, up to 4000mg. And after stopping FG, I discovered my one breast started leaking again. My leaking went from clear, to cloudy, to white.<br />
<br />
I'm just wondering when my other breast will bud, since the once bigger one has become the smaller one. Thankfully it's not terrible, the difference, but I'd feel a lot better when the other breast buds.<br />
<br />
I've just started putting FG cream on my non-budded breast a few days ago during the no PM cycle, before bed and after waking, to hopefully kick-start it into motion...<br />
<br />
Any advice?<br />
<br />
I know I need patience... But you can only be patient for so long...]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Change in program?]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31019</link>
			<pubDate>Tue, 01 Nov 2022 20:10:20 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=33346">Frannie95</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31019</guid>
			<description><![CDATA[Hi everyone. I'll try to keep it short. Started on Natureday liquid. Then switched to Ainterol cream and reishi caps. Cream looks to be discontinued on Amazon. Found on BN that red clover is a source of E. But also read that it is an AA?  Tried PM caps once. But after a week had pain in my left shin and got scared. Will RR and RC work?]]></description>
			<content:encoded><![CDATA[Hi everyone. I'll try to keep it short. Started on Natureday liquid. Then switched to Ainterol cream and reishi caps. Cream looks to be discontinued on Amazon. Found on BN that red clover is a source of E. But also read that it is an AA?  Tried PM caps once. But after a week had pain in my left shin and got scared. Will RR and RC work?]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Question]]></title>
			<link>https://www.breastnexum.com/showthread.php?tid=31006</link>
			<pubDate>Thu, 20 Oct 2022 13:15:26 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.breastnexum.com/member.php?action=profile&uid=32402">Gamadin</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.breastnexum.com/showthread.php?tid=31006</guid>
			<description><![CDATA[Where i can buy a 1000mg PM?<br />
I taking 2x500mg PM a day, and this is the safest usage on that product, where i can buy a PM that have 1000mg in one capsule? seems i cant find the right 1.]]></description>
			<content:encoded><![CDATA[Where i can buy a 1000mg PM?<br />
I taking 2x500mg PM a day, and this is the safest usage on that product, where i can buy a PM that have 1000mg in one capsule? seems i cant find the right 1.]]></content:encoded>
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