Posts: 4
Threads: 2
Joined: Apr 2023
01-06-2023, 07:46 AM
(This post was last modified: 01-06-2023, 07:57 AM by
XavierTheDragon.)
I've been taking 1000mg PM 2 times daily since around June of last year I had budding right away but I have not really seen any growth afterward what should I add/change to my routine, also what would be the best brand to go with when it comes to PM
my budget for this around $100 to 200 per month
my end goal is to try to achieve G cups and also have lactation but that part can wait
I'm also trying to do this while trying to keep the functionality of my male parts
Posts: 1,497
Threads: 27
Joined: May 2015
You need to look at programs.
Just taking PM will not get you where you want to go. And G's require a lot more that plls
Search Didi to see what this type of growth requires.
And forget about the boy parts working too.
Bobbi
Posts: 401
Threads: 6
Joined: Sep 2020
Yeah, if you want to stay fertile, you'll take B's and some impotence. if you want G's, you'll likely take D's and some sterility. Manage your expectations like I absolutely didn't.
Posts: 535
Threads: 4
Joined: Jul 2022
@XavierTheDragon, I agre with happyme and DruLactin. Expectations need to commensurate with the program you are on. Look through some of your options, there are people on here with really good plans that involve PM and a cocktail of other herbs that compliment and work with the PM to boost the effectiveness of it. There is also the BO program,bother have their benefits and downsides. Low libido is common with both, however BO can cause shrinkage and loss of function, I've heard several people say function comes bace after discontinued use or with the help of viagra or cialis.
I took the BO route and I am sticking to a 12 month program then slowly wean myself off after a year, which willbe in August. I really like the effectiveness of BO, but it will be nice to start getting my function back without assistance. The BO regimen I am on does promote feminine characteristics as well as breast growth.
Keep in mind, the changes are permanent no matter which route you take, once you have your breasts they don't go away when you stop. Some people go for a full transition, some are just wanting breasts and some ate like me, they want increased breast growth with feminine curves and to stay male.
Best of luck, and check out the different programs.
Posts: 4
Threads: 2
Joined: Apr 2023
Posing here again as it's been some time. i have changed my expectations and I am ok with loss of function and shrinkage as I've been putting on weight on purpose and it's being buried, I'm also up to a 40DD now though I'm not sure how much is actual growth compared to fat as they still look more like moobs compared to boobs, i have been experimenting with my own stack but I could use some pointers
Bovine Ovary
250 mg per capsule
9 capsules daily
Saw Palmetto
900 mg per capsule
6 capsules daily
Fenugreek Seed
610 mg per capsule
6 capsules daily
Fennel Seed
480 mg per capsule
6 capsules daily
Pueraria Mirifica ( currently testing may keep or remove )
500 mg per capsule
3 capsules daily
Reishi Mushroom
1000 mg per capsule
3 capsules daily
Stinging Nettle Root Extract
375 mg per capsule
3 capsules daily
Posts: 12
Threads: 2
Joined: Feb 2026
I can't really provide much insight on the balance of your stack, but I think adding a bio-identical progesterone source would do a lot more at this stage for your breast growth. After budding, it should help boost overall fullness and size.
Posts: 4
Threads: 2
Joined: Apr 2023
This is something that I'm actually looking into right now, also been looking at DHEA as it has some interesting effects tho thay can be good or bad for breast growth
Posts: 9
Threads: 1
Joined: Mar 2021
10-03-2026, 06:53 AM
(This post was last modified: 10-03-2026, 08:46 AM by
Gyuszek1977.)
I tried Pueraria Mirifica capsules for a year and a half, but nothing happened. It only reduced my potency. Then I read about an online E2 source here on the forum. I applied the E2 spray topically and after 2 weeks I had a bud. After 3 months my breasts became visible. In the meantime I am very horny.
Posts: 3,214
Threads: 16
Joined: Mar 2019
You got detailed answer in your dms, go check it out.
But obviously, if you want to grow to your full potential, then conventional HRT along with NBE to supplement. Drop PM, try D3+MSM+Calcium citrate and look into the Topical Cream Protocol.
Also, you can't retain full male function andgrow full female boobs at the same time. Our bodies don't work like that, its a tradeoff as our sex hormones work on a balance, estrogens or testosterone always dominate a healthy body, or there is an imbalance when nothing works, nothing grows and you could get badly sick.
This is what I've repeated so many times on this forum, men being scared of losing "manhood" while searching female secondary sex characteristics will be disappointed, or they have to commit to a conventional HRT program if they truly want that change, and be ready that there's no way to be fully functional as a man while body is running on female hormone balance. You can't be both at the same time 100%, that's impossible as our bodies work on a balance and they will keep trying to maintain that balance no matter what, so hacking your hormone function isn't always easy.
Posts: 461
Threads: 2
Joined: Apr 2024
Hve to agree with Lara you can't have both --big decision to make and life changing unless you do as Beth and have implants