10-05-2026, 10:13 AM

I talked to my trans health doctor a day ago and she requested i only started with topical treatments for about 2 months as she wants to keep track of changes more clearly and is curious about combining topical and injections. I'm still going to keep doing a daily protein shake, and my multivamin, zinc, magnesium and Omega-3 tablet as that is common in my day to day life.
So i'll be start my program with the following:
Morning
Multivitamin ×1, zinc ×1, magnesium ×1, omega-3 capsule ×2
1× protein shake with collagen protein,
Evening
Topical treatment procedure as written in earlier post.

