[PaisleyMaeve]

I wouldn't trust any text guessing machine to come up with NBE ideas... AI is so unreliable it can invent shit up from thin air and you may end up wasting your effort and money to stuff that wont help you.

Heaven’s Night thanks for your input. I’m very familiar with using AI as a tool and I don’t use it as a “tell me what to do or think” machine. My protocol is one I’ve been putting together for years. I used AI, mostly deep research models, to ask questions with inputs about my bloodwork, dosage, timing and stacking efficiency and its most useful to create planners and trackers for my supplements, exercise, and diet plans. And for what it’s worth AI was strongly resistant to an herbal protocol and insisted against it suggesting medical HRT instead haha