21-04-2026, 11:28 PM
In the morning first thing:
1 green tea extract, 2 evening primrose, 1 reishi mushroom, 1 white peony.
Half an hour or so after, 2 BO, 1 fenugreek, 1 more white peony.
Lunchtime 1 fenugreek
Afternoon 1 fenugreek, 2 evening primrose.
Evening, 2 BO, 1 pituitary gland, 1 fenugreek.
I also massage with lavender oil morning and afternoon/ evenings, as well as using wild yam cream or similar.
I am getting results, but very slowly, but I am happy. As I said, there are many wiser minds than mine here and they may have other thoughts! I wish you well.
1 green tea extract, 2 evening primrose, 1 reishi mushroom, 1 white peony.
Half an hour or so after, 2 BO, 1 fenugreek, 1 more white peony.
Lunchtime 1 fenugreek
Afternoon 1 fenugreek, 2 evening primrose.
Evening, 2 BO, 1 pituitary gland, 1 fenugreek.
I also massage with lavender oil morning and afternoon/ evenings, as well as using wild yam cream or similar.
I am getting results, but very slowly, but I am happy. As I said, there are many wiser minds than mine here and they may have other thoughts! I wish you well.