25-02-2026, 02:26 PM
I would not mix BO with plant estrogens much. Its unlikely to make anything quicker. If you're seeing growth, you're already doing something right. Keep in mind that these are cellular level changes which take their time no matter what and there's a big YMMV with that.
NBE on its own is unlikely to make your development as fast as it could be on convnetional HRT. Age has an effect on this too, metabolism, genetics...There's a lot of variables you cannot change much.
If I were you, I would steer clear of other phytoestrogens, keep the boviner ovary and then add vitamin D3, MSM and calcium citrate to the program, along with some amino acids and exercise as the HGH + IGF-1 route is hugely important and likely hugely helpful. Especially for anyone olver than +40 as those levels naturally drop with age.
NBE on its own is unlikely to make your development as fast as it could be on convnetional HRT. Age has an effect on this too, metabolism, genetics...There's a lot of variables you cannot change much.
If I were you, I would steer clear of other phytoestrogens, keep the boviner ovary and then add vitamin D3, MSM and calcium citrate to the program, along with some amino acids and exercise as the HGH + IGF-1 route is hugely important and likely hugely helpful. Especially for anyone olver than +40 as those levels naturally drop with age.