[Manue]

Hello everyone,

Picture update today. This is the first time I’m showing my chest in a photo. Under this shirt I’m wearing a lined 36C cotton bra (Fruit of the Loom).

My regimen is unchanged:

* Estradiol: 2 mg, 4x/day (sublingual)
* Progesterone: 200 mg at night (as usual)
* Testosterone cream: 2x/week

For hydration/electrolytes, I’ve also been using:

* 1/2 tsp magnesium citrate
* 1/4 tsp potassium citrate
* 24 oz water

Hope you enjoy the update. For me, consistency on HRT has been doing the heavy lifting.

Cheers,