[Denisem]

Hi deb, I am only fairly new here and I am sure that others will have a better plan than mine, but I take 2 BO in the morning as well as 2 BO and 1 pituitary gland in the evening. I supplement these with 1 green tea extract and 1 reishi each morning early as well as 4 fenugreek and 4 evening primrose spread through the day. I think the green tea should be just as good as the reishi if that is giving you problems. Try and remember that it takes time to work x