Thank you Lotus <3
Yeah unfortunately Amazon is pretty limited here, so most of Calcium supplements does have only calcium carbonate. I only found one based on calcium citrate, but the amount of calcium delivered was way less (380mg compared to 800/1000 mg of others supplements).
I'll post here the links of the two supplements i found (and considered best), the first one has more vitamins and other substances, while the second is pretty simple and has only Calcium and Vit D3. Pages are in Italian, but the pictures with the ingredients are in English.
I haven't felt bad with Calcium Carbonate, so i guess i can keep going on it?
Yeah unfortunately Amazon is pretty limited here, so most of Calcium supplements does have only calcium carbonate. I only found one based on calcium citrate, but the amount of calcium delivered was way less (380mg compared to 800/1000 mg of others supplements).
I'll post here the links of the two supplements i found (and considered best), the first one has more vitamins and other substances, while the second is pretty simple and has only Calcium and Vit D3. Pages are in Italian, but the pictures with the ingredients are in English.
I haven't felt bad with Calcium Carbonate, so i guess i can keep going on it?

